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Nutrition Facts of Cereals ready-to-eat, USDA Commodity Rice Crisps (includes all commodity brands)

The Nutrition Facts are based on USDA (US Department of Agriculture) National Nutrient Database. The values are mean nutrient values per 100 grams of the edible portion. The stars are indicating that the food is the main sources of the nutrient.

nutrientvalues 
Energy 381 kcal
Protein 6.45 g
Total lipid (fat) 1.27 g
Carbohydrate 86.04 g
Dietary Fiber 0.7 g
Sugars 8.35 g
Glucose (dextrose) 0.44 g
Fructose 0.41 g
Sucrose 7.18 g
Maltose 0.32 g
MINERALS
Calcium Ca 5 mg
Iron Fe 10.53 mg
Magnesium Mg 24 mg
Phosphorus P 96 mg
Potassium K 108 mg
Sodium Na 850 mg
Zinc Zn 1.19 mg
Copper Cu 0.158 mg
Manganese Mn 1.057 mg
Selenium Se 13.6 µg
VITAMINS
Vitamin C 46.0 mg
Thiamin 2.052 mg
Riboflavin 2.518 mg
Niacin 26.217 mg
Pantothenic acid 0.311 mg
Vitamin B-6 2.683 mg
Vitamin A, IU 2,028 IU
Vitamin A, RAE 608 µg
Retinol 608 µg
Vitamin E (alpha-tocopherol) 0.08 mg
Tocopherol, gamma 0.03 mg
Tocotrienol, alpha 0.08 mg
Tocotrienol, gamma 0.16 mg
Dihydrophylloquinone 0.1 µg
FATTY ACIDS
Saturated fatty acids 0.355 g
Myristic 0.017 g
Palmitic 0.288 g
Stearic 0.050 g
Monounsaturated fatty acids 0.253 g
Oleic 0.253 g
Polyunsaturated fatty acids 0.325 g
Linoleic 0.325 g
AMINO ACIDS
Tryptophan 0.091 g
Threonine 0.278 g
Isoleucine 0.294 g
Leucine 0.572 g
Lysine 0.159 g
Methionine 0.139 g
Cystine 0.132 g
Phenylalanine 0.385 g
Tyrosine 0.217 g
Valine 0.425 g
Arginine 0.503 g
Histidine 0.159 g
Alanine 0.410 g
Aspartic acid 1.085 g
Glutamic acid 1.319 g
Glycine 0.316 g
Proline 0.400 g
Serine 0.351 g