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Nutrition Facts of Cereals ready-to-eat, KELLOGG, KELLOGG'S SPECIAL K Chocolatey Strawberry

The Nutrition Facts are based on USDA (US Department of Agriculture) National Nutrient Database. The values are mean nutrient values per 100 grams of the edible portion. The stars are indicating that the food is the main sources of the nutrient.

nutrientvalues 
Energy 368 kcal
Protein 6.90 g
Total lipid (fat) 3.90 g
Carbohydrate 83.30 g
Dietary Fiber 9.5 g
Sugars 28.60 g
MINERALS
Calcium Ca 25 mg
Iron Fe 27.89 mg
Magnesium Mg 59 mg
Phosphorus P 180 mg
Potassium K 280 mg
Sodium Na 631 mg
Zinc Zn 1.50 mg
VITAMINS
Vitamin C 72.0 mg
Thiamin 1.800 mg
Riboflavin 2.040 mg
Niacin 24.100 mg
Vitamin B-6 2.410 mg
Folate, total 483 µg
Vitamin B-12 7.00 µg
Vitamin A, IU 2,586 IU
Vitamin D 138 IU
Vitamin D (D2 + D3) 3.5 µg
Vitamin D3 (cholecalciferol) 3.5 µg
FATTY ACIDS
Saturated fatty acids 3.000 g
Monounsaturated fatty acids 0.200 g
Polyunsaturated fatty acids 0.600 g