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Nutrition Facts of Cereals ready-to-eat, KELLOGG, KELLOGG'S RICE KRISPIES

The Nutrition Facts are based on USDA (US Department of Agriculture) National Nutrient Database. The values are mean nutrient values per 100 grams of the edible portion. The stars are indicating that the food is the main sources of the nutrient.

nutrientvalues 
Energy 381 kcal
Protein 6.75 g
Total lipid (fat) 2.05 g
Carbohydrate 85.05 g
Dietary Fiber 0.4 g
Sugars 9.87 g
Glucose (dextrose) 0.37 g
Fructose 0.40 g
Sucrose 9.10 g
Starch 73.23 g
MINERALS
Calcium Ca 5 mg
Iron Fe 30.42 mg
Magnesium Mg 27 mg
Phosphorus P 125 mg
Potassium K 125 mg
Sodium Na 527 mg
Zinc Zn 1.39 mg
Copper Cu 0.186 mg
Manganese Mn 1.300 mg
Selenium Se 19.6 µg
VITAMINS
Vitamin C 63.3 mg
Thiamin 1.770 mg
Riboflavin 1.290 mg
Niacin 17.967 mg
Pantothenic acid 0.602 mg
Vitamin B-6 2.350 mg
Folate, total 610 µg
Folic acid 606 µg
Food folate 4 µg
Folate, DFE 1,034 µg
Total Choline 6.0 mg
Vitamin B-12 7.23 µg
Vitamin B-12, added 7.23 µg
Vitamin A, IU 3,788 IU
Vitamin A, RAE 1,136 µg
Retinol 1,136 µg
Vitamin E (alpha-tocopherol) 26.64 mg
Tocopherol, gamma 0.54 mg
Tocotrienol, alpha 0.16 mg
Tocotrienol, gamma 0.22 mg
Vitamin E, added 26.64 mg
Vitamin D 247 IU
Vitamin D (D2 + D3) 6.2 µg
Vitamin D3 (cholecalciferol) 6.2 µg
FATTY ACIDS
Saturated fatty acids 0.458 g
Caprylic 0.029 g
Capric 0.065 g
Myristic 0.013 g
Palmitic 0.292 g
Stearic 0.044 g
Arachidic 0.010 g
Behenic 0.003 g
Monounsaturated fatty acids 0.593 g
Palmitoleic 0.003 g
Oleic 0.583 g
Gadoleic 0.007 g
Polyunsaturated fatty acids 0.626 g
Linoleic 0.590 g
18:2 Omega-6 c,c 0.587 g
Linolenic 0.020 g
Omega-3 (ALA) 0.020 g
Omega-3 (EPA) 0.013 g
Omega-3 (DPA) 0.003 g
Trans Fatty acids 0.003 g
AMINO ACIDS
Tryptophan 0.093 g
Threonine 0.233 g
Isoleucine 0.261 g
Leucine 0.540 g
Lysine 0.140 g
Methionine 0.102 g
Cystine 0.093 g
Phenylalanine 0.354 g
Tyrosine 0.242 g
Valine 0.382 g
Arginine 0.382 g
Histidine 0.158 g
Alanine 0.354 g
Aspartic acid 0.615 g
Glutamic acid 1.257 g
Glycine 0.279 g
Proline 0.233 g
Serine 0.335 g