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Nutrition Facts of Pate, chicken liver, canned

The Nutrition Facts are based on USDA (US Department of Agriculture) National Nutrient Database. The values are mean nutrient values per 100 grams of the edible portion. The stars are indicating that the food is the main sources of the nutrient.

nutrientvalues 
Energy 201 kcal
Protein 13.45 g
Total lipid (fat) 13.10 g
Carbohydrate 6.55 g
MINERALS
Calcium Ca 10 mg
Iron Fe 9.19 mg
Magnesium Mg 13 mg
Phosphorus P 175 mg
Potassium K 95 mg
Sodium Na 386 mg
Zinc Zn 2.14 mg
Copper Cu 0.180 mg
Manganese Mn 0.162 mg
Selenium Se 46.1 µg
VITAMINS
Vitamin C 10.0 mg
Thiamin 0.052 mg
Riboflavin 1.401 mg
Niacin 7.517 mg
Pantothenic acid 2.620 mg
Vitamin B-6 0.260 mg
Folate, total 321 µg
Food folate 321 µg
Folate, DFE 321 µg
Total Choline 228.8 mg
Betaine 14.0 mg
Vitamin B-12 8.07 µg
Vitamin A, IU 724 IU
Vitamin A, RAE 217 µg
Retinol 217 µg
Vitamin E (alpha-tocopherol) 0.98 mg
FATTY ACIDS
Saturated fatty acids 4.000 g
Myristic 0.090 g
Palmitic 2.790 g
Stearic 1.020 g
Monounsaturated fatty acids 5.280 g
Palmitoleic 0.620 g
Oleic 4.510 g
Polyunsaturated fatty acids 2.460 g
Linoleic 2.160 g
Linolenic 0.100 g
Cholesterol 391 mg
AMINO ACIDS
Tryptophan 0.195 g
Threonine 0.601 g
Isoleucine 0.735 g
Leucine 1.196 g
Lysine 0.953 g
Methionine 0.340 g
Cystine 0.218 g
Phenylalanine 0.694 g
Tyrosine 0.490 g
Valine 0.863 g
Arginine 0.816 g
Histidine 0.347 g
Alanine 0.763 g
Aspartic acid 1.251 g
Glutamic acid 1.942 g
Glycine 0.693 g
Proline 0.700 g
Serine 0.687 g