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Nutrition Facts of Braunschweiger (a liver sausage), pork

The Nutrition Facts are based on USDA (US Department of Agriculture) National Nutrient Database. The values are mean nutrient values per 100 grams of the edible portion. The stars are indicating that the food is the main sources of the nutrient.

nutrientvalues 
Energy 327 kcal
Protein 14.50 g
Total lipid (fat) 28.50 g
Carbohydrate 3.10 g
MINERALS
Calcium Ca 9 mg
Iron Fe 11.20 mg
Magnesium Mg 11 mg
Phosphorus P 168 mg
Potassium K 199 mg
Sodium Na 977 mg
Zinc Zn 2.81 mg
Copper Cu 0.240 mg
Manganese Mn 0.155 mg
Selenium Se 58.0 µg
VITAMINS
Thiamin 0.249 mg
Riboflavin 1.525 mg
Niacin 8.368 mg
Pantothenic acid 3.380 mg
Vitamin B-6 0.330 mg
Folate, total 44 µg
Food folate 44 µg
Folate, DFE 44 µg
Total Choline 255.9 mg
Betaine 3.8 mg
Vitamin B-12 20.09 µg
Vitamin A, IU 14,051 IU
Vitamin A, RAE 4,220 µg
Retinol 4,220 µg
Vitamin E (alpha-tocopherol) 0.35 mg
Vitamin D 48 IU
Vitamin D (D2 + D3) 1.2 µg
Vitamin K (phylloquinone) 1.6 µg
FATTY ACIDS
Saturated fatty acids 9.307 g
Capric 0.051 g
Lauric 0.111 g
Myristic 0.333 g
Palmitic 5.763 g
Stearic 3.048 g
Monounsaturated fatty acids 12.731 g
Palmitoleic 1.025 g
Oleic 11.706 g
Polyunsaturated fatty acids 3.193 g
Linoleic 2.852 g
Linolenic 0.342 g
Cholesterol 180 mg
AMINO ACIDS
Tryptophan 0.145 g
Threonine 0.534 g
Isoleucine 0.484 g
Leucine 1.032 g
Lysine 0.909 g
Methionine 0.311 g
Cystine 0.248 g
Phenylalanine 0.553 g
Tyrosine 0.430 g
Valine 0.616 g
Arginine 0.767 g
Histidine 0.320 g
Alanine 0.762 g
Aspartic acid 1.125 g
Glutamic acid 1.631 g
Glycine 0.886 g
Proline 0.767 g
Serine 0.588 g