Nutrition Facts of Oil, grapeseed

The Nutrition Facts are based on USDA (US Department of Agriculture) National Nutrient Database. The values are mean nutrient values per 100 grams of the edible portion. The stars are indicating that the food is the main sources of the nutrient.

Energy 884 kcal
Total lipid (fat) 100.00 g
Vitamin E (alpha-tocopherol) 28.80 mg
Saturated fatty acids 9.600 g
Myristic 0.100 g
Palmitic 6.700 g
Stearic 2.700 g
Monounsaturated fatty acids 16.100 g
Palmitoleic 0.300 g
Oleic 15.800 g
Polyunsaturated fatty acids 69.900 g
Linoleic 69.600 g
Linolenic 0.100 g
Phytosterols 180 mg