Nutrition Facts of Oil, corn, peanut, and olive

The Nutrition Facts are based on USDA (US Department of Agriculture) National Nutrient Database. The values are mean nutrient values per 100 grams of the edible portion. The stars are indicating that the food is the main sources of the nutrient.

Energy 884 kcal
Total lipid (fat) 100.00 g
Iron Fe 0.13 mg
Zinc Zn 0.02 mg
Total Choline 0.2 mg
Vitamin E (alpha-tocopherol) 14.78 mg
Vitamin K (phylloquinone) 21.0 µg
Saturated fatty acids 14.367 g
Myristic 0.033 g
Palmitic 10.467 g
Stearic 2.067 g
Monounsaturated fatty acids 48.033 g
Palmitoleic 0.300 g
Oleic 47.167 g
Gadoleic 0.533 g
Polyunsaturated fatty acids 33.033 g
Linoleic 32.633 g
Linolenic 0.433 g