Nutrition Facts of Oil, soybean, salad or cooking

The Nutrition Facts are based on USDA (US Department of Agriculture) National Nutrient Database. The values are mean nutrient values per 100 grams of the edible portion. The stars are indicating that the food is the main sources of the nutrient.

Energy 884 kcal
Total lipid (fat) 100.00 g
Iron Fe 0.05 mg
Zinc Zn 0.01 mg
Total Choline 0.2 mg
Vitamin E (alpha-tocopherol) 8.18 mg
Tocopherol, beta 0.90 mg
Tocopherol, gamma 64.26 mg
Tocopherol, delta 21.30 mg
Tocotrienol, alpha 0.04 mg
Tocotrienol, beta 0.03 mg
Tocotrienol, delta 0.01 mg
Vitamin K (phylloquinone) 183.9 µg
Saturated fatty acids 15.650 g
Palmitic 10.455 g
Margaric 0.034 g
Stearic 4.435 g
Arachidic 0.361 g
Behenic 0.366 g
Monounsaturated fatty acids 22.783 g
Oleic 22.550 g
Gadoleic 0.233 g
Polyunsaturated fatty acids 57.740 g
Linoleic 50.952 g
18:2 Omega-6 c,c 50.418 g
Linolenic 6.789 g
Omega-3 (ALA) 6.789 g
Trans Fatty acids 0.533 g
Stigmasterol 59 mg
Campesterol 62 mg
Beta-sitosterol 172 mg