Nutrition Facts of Oil, peanut, salad or cooking

The Nutrition Facts are based on USDA (US Department of Agriculture) National Nutrient Database. The values are mean nutrient values per 100 grams of the edible portion. The stars are indicating that the food is the main sources of the nutrient.

Energy 884 kcal
Total lipid (fat) 100.00 g
Iron Fe 0.03 mg
Zinc Zn 0.01 mg
Total Choline 0.1 mg
Vitamin E (alpha-tocopherol) 15.69 mg
Tocopherol, beta 0.46 mg
Tocopherol, gamma 15.91 mg
Tocopherol, delta 1.37 mg
Vitamin K (phylloquinone) 0.7 µg
Saturated fatty acids 16.900 g
Myristic 0.100 g
Palmitic 9.500 g
Stearic 2.200 g
Arachidic 1.400 g
Behenic 2.800 g
Lignoceric 0.900 g
Monounsaturated fatty acids 46.200 g
Palmitoleic 0.100 g
Oleic 44.800 g
Gadoleic 1.300 g
Polyunsaturated fatty acids 32.000 g
Linoleic 32.000 g
Phytosterols 207 mg