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Nutrition Facts of CARRABBA'S ITALIAN GRILL, lasagne

The Nutrition Facts are based on USDA (US Department of Agriculture) National Nutrient Database. The values are mean nutrient values per 100 grams of the edible portion. The stars are indicating that the food is the main sources of the nutrient.

nutrientvalues 
Energy 191 kcal
Protein 10.48 g
Total lipid (fat) 11.06 g
Carbohydrate 12.36 g
Dietary Fiber 1.3 g
Sugars 2.77 g
Galactose 0.18 g
Glucose (dextrose) 1.34 g
Fructose 1.25 g
Starch 7.43 g
MINERALS
Calcium Ca 185 mg
Iron Fe 0.74 mg
Magnesium Mg 24 mg
Phosphorus P 176 mg
Potassium K 266 mg
Sodium Na 524 mg
Zinc Zn 1.35 mg
Copper Cu 0.073 mg
Manganese Mn 0.155 mg
Selenium Se 20.9 µg
VITAMINS
Vitamin C 0.8 mg
Thiamin 0.120 mg
Riboflavin 0.200 mg
Niacin 1.757 mg
Pantothenic acid 0.470 mg
Folate, total 16 µg
Vitamin B-12 0.77 µg
Vitamin A, IU 685 IU
Vitamin A, RAE 102 µg
Retinol 81 µg
Carotene, beta 240 µg
Carotene, alpha 19 µg
Lycopene 2,858 µg
Lutein + zeaxanthin 90 µg
Vitamin E (alpha-tocopherol) 0.97 mg
Tocopherol, gamma 0.07 mg
Tocotrienol, beta 0.06 mg
Tocotrienol, gamma 0.08 mg
FATTY ACIDS
Saturated fatty acids 4.366 g
Butyric 0.086 g
Caproic 0.073 g
Caprylic 0.048 g
Capric 0.126 g
Lauric 0.150 g
Myristic 0.547 g
Palmitic 2.256 g
Margaric 0.059 g
Stearic 0.935 g
Arachidic 0.018 g
Behenic 0.007 g
Lignoceric 0.003 g
Monounsaturated fatty acids 3.577 g
Palmitoleic 0.167 g
Oleic 3.292 g
Gadoleic 0.029 g
Erucic 0.001 g
Polyunsaturated fatty acids 0.716 g
Linoleic 0.611 g
18:2 Omega-6 c,c 0.536 g
Linolenic 0.050 g
Omega-3 (ALA) 0.048 g
Omega-6 (Gamma-linolenic) 0.001 g
20:2 Omega-6 c,c 0.008 g
20:3 Omega-3 0.005 g
20:3 Omega-6 0.010 g
Omega-3 (EPA) 0.001 g
Omega-3 (DPA) 0.004 g
Trans Fatty acids 0.287 g
Cholesterol 31 mg
AMINO ACIDS
Tryptophan 0.142 g
Threonine 0.360 g
Isoleucine 0.407 g
Leucine 0.834 g
Lysine 0.815 g
Methionine 0.246 g
Cystine 0.114 g
Phenylalanine 0.492 g
Tyrosine 0.369 g
Valine 0.436 g
Arginine 0.483 g
Histidine 0.275 g
Alanine 0.388 g
Aspartic acid 0.739 g
Glutamic acid 2.103 g
Glycine 0.331 g
Proline 1.165 g
Serine 0.492 g
Hydroxyproline 0.050 g