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Nutrition Facts of Restaurant, family style, fried mozzarella sticks

The Nutrition Facts are based on USDA (US Department of Agriculture) National Nutrient Database. The values are mean nutrient values per 100 grams of the edible portion. The stars are indicating that the food is the main sources of the nutrient.

nutrientvalues 
Energy 325 kcal
Protein 14.75 g
Total lipid (fat) 18.33 g
Carbohydrate 25.14 g
Dietary Fiber 2.0 g
Sugars 2.36 g
Galactose 0.30 g
Glucose (dextrose) 0.64 g
Fructose 0.07 g
Sucrose 0.04 g
Lactose 0.74 g
Maltose 0.58 g
Starch 20.46 g
MINERALS
Calcium Ca 334 mg
Iron Fe 0.62 mg
Magnesium Mg 21 mg
Phosphorus P 318 mg
Potassium K 108 mg
Sodium Na 861 mg
Zinc Zn 2.07 mg
Copper Cu 0.066 mg
Manganese Mn 0.294 mg
Selenium Se 18.9 µg
VITAMINS
Thiamin 0.103 mg
Riboflavin 0.261 mg
Niacin 0.781 mg
Pantothenic acid 0.415 mg
Vitamin B-6 0.074 mg
Folate, total 26 µg
Folic acid 14 µg
Food folate 12 µg
Folate, DFE 36 µg
Total Choline 9.9 mg
Vitamin B-12 0.96 µg
Vitamin A, IU 366 IU
Vitamin A, RAE 99 µg
Retinol 97 µg
Carotene, beta 25 µg
Cryptoxanthin, beta 2 µg
Lutein + zeaxanthin 43 µg
Vitamin E (alpha-tocopherol) 0.77 mg
Tocopherol, beta 0.11 mg
Tocopherol, gamma 4.19 mg
Tocopherol, delta 1.63 mg
Tocotrienol, alpha 0.02 mg
Tocotrienol, beta 0.14 mg
Tocotrienol, gamma 0.03 mg
Vitamin D 7 IU
Vitamin D (D2 + D3) 0.2 µg
Menaquinone-4 2.3 µg
Vitamin K (phylloquinone) 22.9 µg
FATTY ACIDS
Saturated fatty acids 6.848 g
Butyric 0.181 g
Caproic 0.146 g
Caprylic 0.097 g
Capric 0.234 g
Lauric 0.271 g
Myristic 0.872 g
Palmitic 3.351 g
Margaric 0.064 g
Stearic 1.447 g
Arachidic 0.042 g
Behenic 0.034 g
Lignoceric 0.015 g
Monounsaturated fatty acids 4.328 g
Palmitoleic 0.162 g
Oleic 3.979 g
Gadoleic 0.076 g
Erucic 0.001 g
Polyunsaturated fatty acids 4.982 g
Linoleic 4.346 g
18:2 Omega-6 c,c 4.187 g
Linolenic 0.575 g
Omega-3 (ALA) 0.538 g
Omega-6 (Gamma-linolenic) 0.036 g
Parinaric 0.002 g
20:2 Omega-6 c,c 0.007 g
20:3 Omega-3 0.001 g
20:3 Omega-6 0.012 g
Omega-3 (EPA) 0.004 g
Omega-3 (DPA) 0.006 g
Trans Fatty acids 0.359 g
Cholesterol 36 mg
AMINO ACIDS
Tryptophan 0.183 g
Threonine 0.430 g
Isoleucine 0.792 g
Leucine 1.540 g
Lysine 1.175 g
Methionine 0.431 g
Cystine 0.179 g
Phenylalanine 0.851 g
Tyrosine 0.634 g
Valine 1.036 g
Arginine 0.637 g
Histidine 0.474 g
Alanine 0.492 g
Aspartic acid 1.068 g
Glutamic acid 3.923 g
Glycine 0.366 g
Proline 2.188 g
Serine 0.690 g