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Nutrition Facts of Formulated bar, POWER BAR, chocolate

The Nutrition Facts are based on USDA (US Department of Agriculture) National Nutrient Database. The values are mean nutrient values per 100 grams of the edible portion. The stars are indicating that the food is the main sources of the nutrient.

nutrientvalues 
Energy 363 kcal
Protein 14.15 g
Total lipid (fat) 3.11 g
Carbohydrate 69.63 g
Dietary Fiber 5.7 g
Sugars 30.07 g
Glucose (dextrose) 11.94 g
Fructose 15.96 g
Sucrose 0.52 g
Maltose 1.65 g
Starch 18.70 g
MINERALS
Calcium Ca 504 mg
Iron Fe 11.70 mg
Magnesium Mg 248 mg
Phosphorus P 614 mg
Potassium K 362 mg
Sodium Na 308 mg
Zinc Zn 9.96 mg
Copper Cu 1.430 mg
Manganese Mn 1.610 mg
Selenium Se 7.8 µg
VITAMINS
Vitamin C 92.3 mg
Thiamin 8.060 mg
Riboflavin 1.920 mg
Niacin 32.600 mg
Pantothenic acid 15.900 mg
Vitamin B-6 2.200 mg
Folate, total 615 µg
Folic acid 615 µg
Folate, DFE 1,046 µg
Total Choline 18.4 mg
Betaine 4.3 mg
Vitamin B-12 5.60 µg
Vitamin B-12, added 5.60 µg
Vitamin E (alpha-tocopherol) 8.28 mg
Tocopherol, beta 0.01 mg
Tocopherol, gamma 0.33 mg
Tocopherol, delta 0.05 mg
Tocotrienol, alpha 1.04 mg
Tocotrienol, gamma 0.08 mg
Vitamin E, added 8.28 mg
Vitamin K (phylloquinone) 1.1 µg
FATTY ACIDS
Saturated fatty acids 1.320 g
Lauric 0.003 g
Myristic 0.013 g
Palmitic 0.644 g
Margaric 0.005 g
Stearic 0.632 g
Arachidic 0.019 g
Behenic 0.004 g
Monounsaturated fatty acids 1.050 g
Palmitoleic 0.010 g
Oleic 1.030 g
Gadoleic 0.010 g
Polyunsaturated fatty acids 0.589 g
Linoleic 0.565 g
18:2 Omega-6 c,c 0.561 g
Linolenic 0.025 g
Omega-3 (ALA) 0.025 g
Trans Fatty acids 0.010 g
AMINO ACIDS
Tryptophan 0.190 g
Threonine 0.540 g
Isoleucine 0.660 g
Leucine 1.330 g
Lysine 0.980 g
Methionine 0.290 g
Cystine 0.220 g
Phenylalanine 0.740 g
Tyrosine 0.270 g
Valine 0.830 g
Arginine 0.610 g
Histidine 0.360 g
Alanine 0.510 g
Aspartic acid 1.250 g
Glutamic acid 3.100 g
Glycine 0.420 g
Proline 1.230 g
Serine 0.860 g
Hydroxyproline 0.090 g