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Nutrition Facts of Pizza, cheese topping, thin crust, frozen, cooked

The Nutrition Facts are based on USDA (US Department of Agriculture) National Nutrient Database. The values are mean nutrient values per 100 grams of the edible portion. The stars are indicating that the food is the main sources of the nutrient.

nutrientvalues 
Energy 263 kcal
Protein 11.91 g
Total lipid (fat) 11.07 g
Carbohydrate 28.80 g
Dietary Fiber 3.0 g
Sugars 3.71 g
Galactose 0.24 g
Glucose (dextrose) 0.88 g
Fructose 1.25 g
Sucrose 0.10 g
Lactose 0.38 g
Maltose 0.85 g
MINERALS
Calcium Ca 228 mg
Iron Fe 2.14 mg
Magnesium Mg 24 mg
Phosphorus P 215 mg
Potassium K 201 mg
Sodium Na 471 mg
Zinc Zn 1.49 mg
Copper Cu 0.091 mg
Manganese Mn 0.328 mg
Selenium Se 21.4 µg
VITAMINS
Vitamin C 0.1 mg
Thiamin 0.103 mg
Riboflavin 0.127 mg
Niacin 1.283 mg
Pantothenic acid 0.497 mg
Vitamin B-6 0.130 mg
Folate, total 87 µg
Folic acid 51 µg
Food folate 36 µg
Folate, DFE 122 µg
Total Choline 18.9 mg
Vitamin B-12 0.62 µg
Vitamin A, IU 374 IU
Vitamin A, RAE 72 µg
Retinol 64 µg
Carotene, beta 97 µg
Lycopene 2,013 µg
Lutein + zeaxanthin 30 µg
Vitamin E (alpha-tocopherol) 0.74 mg
Tocopherol, beta 0.05 mg
Tocopherol, gamma 1.05 mg
Tocopherol, delta 0.30 mg
Tocotrienol, gamma 0.01 mg
Dihydrophylloquinone 2.8 µg
Vitamin K (phylloquinone) 4.2 µg
FATTY ACIDS
Saturated fatty acids 5.698 g
Butyric 0.159 g
Caproic 0.125 g
Caprylic 0.075 g
Capric 0.183 g
Lauric 0.205 g
Myristic 0.713 g
Palmitic 3.096 g
Margaric 0.048 g
Stearic 0.976 g
Arachidic 0.020 g
Behenic 0.010 g
Lignoceric 0.007 g
Monounsaturated fatty acids 3.028 g
Palmitoleic 0.143 g
Oleic 2.799 g
Gadoleic 0.021 g
Erucic 0.002 g
Polyunsaturated fatty acids 1.695 g
Linoleic 1.547 g
18:2 Omega-6 c,c 1.432 g
Linolenic 0.110 g
Omega-3 (ALA) 0.106 g
Omega-6 (Gamma-linolenic) 0.003 g
Parinaric 0.002 g
20:2 Omega-6 c,c 0.004 g
20:3 Omega-6 0.009 g
Omega-3 (EPA) 0.003 g
Omega-3 (DPA) 0.006 g
Trans Fatty acids 0.277 g
Cholesterol 21 mg