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Nutrition Facts of Spices, paprika

The Nutrition Facts are based on USDA (US Department of Agriculture) National Nutrient Database. The values are mean nutrient values per 100 grams of the edible portion. The stars are indicating that the food is the main sources of the nutrient.

nutrientvalues 
Energy 282 kcal
Protein 14.14 g
Total lipid (fat) 12.89 g
Carbohydrate 53.99 g
Dietary Fiber 34.9 g
Sugars 10.34 g
Galactose 0.19 g
Glucose (dextrose) 2.63 g
Fructose 6.71 g
Sucrose 0.81 g
MINERALS
Calcium Ca 229 mg
Iron Fe 21.14 mg
Magnesium Mg 178 mg
Phosphorus P 314 mg
Potassium K 2,280 mg
Sodium Na 68 mg
Zinc Zn 4.33 mg
Copper Cu 0.713 mg
Manganese Mn 1.590 mg
Selenium Se 6.3 µg
VITAMINS
Vitamin C 0.9 mg
Thiamin 0.330 mg
Riboflavin 1.230 mg
Niacin 10.060 mg
Pantothenic acid 2.510 mg
Vitamin B-6 2.141 mg
Folate, total 49 µg
Food folate 49 µg
Folate, DFE 49 µg
Total Choline 51.5 mg
Betaine 7.1 mg
Vitamin A, IU 49,254 IU
Vitamin A, RAE 2,463 µg
Carotene, beta 26,162 µg
Carotene, alpha 595 µg
Cryptoxanthin, beta 6,186 µg
Lutein + zeaxanthin 18,944 µg
Vitamin E (alpha-tocopherol) 29.10 mg
Tocopherol, beta 0.35 mg
Tocopherol, gamma 3.54 mg
Tocopherol, delta 0.25 mg
Tocotrienol, alpha 3.95 mg
Tocotrienol, gamma 0.09 mg
Vitamin K (phylloquinone) 80.3 µg
FATTY ACIDS
Saturated fatty acids 2.140 g
Lauric 0.068 g
Myristic 0.172 g
Palmitic 1.468 g
Stearic 0.337 g
Arachidic 0.047 g
Behenic 0.047 g
Monounsaturated fatty acids 1.695 g
Palmitoleic 0.069 g
Oleic 1.603 g
Gadoleic 0.023 g
Polyunsaturated fatty acids 7.766 g
Linoleic 7.314 g
Linolenic 0.453 g
Omega-3 (ALA) 0.453 g
Phytosterols 175 mg
AMINO ACIDS
Tryptophan 0.070 g
Threonine 0.490 g
Isoleucine 0.570 g
Leucine 0.920 g
Lysine 0.690 g
Methionine 0.200 g
Cystine 0.230 g
Phenylalanine 0.610 g
Tyrosine 0.380 g
Valine 0.750 g
Arginine 0.890 g
Histidine 0.250 g
Alanine 0.640 g
Aspartic acid 2.850 g
Glutamic acid 2.260 g
Glycine 0.780 g
Proline 2.310 g
Serine 0.610 g