nutrient.javalime.com

Nutrition Facts of Spices, basil, dried

The Nutrition Facts are based on USDA (US Department of Agriculture) National Nutrient Database. The values are mean nutrient values per 100 grams of the edible portion. The stars are indicating that the food is the main sources of the nutrient.

nutrientvalues 
Energy 233 kcal
Protein 22.98 g
Total lipid (fat) 4.07 g
Carbohydrate 47.75 g
Dietary Fiber 37.7 g
Sugars 1.71 g
Galactose 0.19 g
Glucose (dextrose) 0.75 g
Fructose 0.75 g
Sucrose 0.02 g
MINERALS
Calcium Ca 2,240 mg
Iron Fe 89.80 mg
Magnesium Mg 711 mg
Phosphorus P 274 mg
Potassium K 2,630 mg
Sodium Na 76 mg
Zinc Zn 7.10 mg
Copper Cu 2.100 mg
Manganese Mn 9.800 mg
Selenium Se 3.0 µg
VITAMINS
Vitamin C 0.8 mg
Thiamin 0.080 mg
Riboflavin 1.200 mg
Niacin 4.900 mg
Pantothenic acid 0.838 mg
Vitamin B-6 1.340 mg
Folate, total 310 µg
Food folate 310 µg
Folate, DFE 310 µg
Total Choline 54.9 mg
Betaine 16.1 mg
Vitamin A, IU 744 IU
Vitamin A, RAE 37 µg
Carotene, beta 378 µg
Carotene, alpha 113 µg
Cryptoxanthin, beta 24 µg
Lycopene 393 µg
Lutein + zeaxanthin 1,150 µg
Vitamin E (alpha-tocopherol) 10.70 mg
Tocopherol, gamma 0.77 mg
Vitamin K (phylloquinone) 1,714.5 µg
FATTY ACIDS
Saturated fatty acids 2.157 g
Myristic 0.046 g
Palmitic 1.036 g
Stearic 1.075 g
Monounsaturated fatty acids 1.238 g
Palmitoleic 0.171 g
Oleic 1.067 g
Polyunsaturated fatty acids 0.498 g
Linoleic 0.199 g
Linolenic 0.300 g
Omega-3 (ALA) 0.296 g
Omega-6 (Gamma-linolenic) 0.004 g
Phytosterols 106 mg
AMINO ACIDS
Tryptophan 0.260 g
Threonine 0.760 g
Isoleucine 1.060 g
Leucine 1.850 g
Lysine 1.150 g
Methionine 0.320 g
Cystine 0.190 g
Phenylalanine 1.250 g
Tyrosine 0.750 g
Valine 1.450 g
Arginine 1.230 g
Histidine 0.450 g
Alanine 1.180 g
Aspartic acid 3.020 g
Glutamic acid 2.570 g
Glycine 1.250 g
Proline 2.700 g
Serine 0.530 g