nutrient.javalime.com

Nutrition Facts of Soy protein isolate

The Nutrition Facts are based on USDA (US Department of Agriculture) National Nutrient Database. The values are mean nutrient values per 100 grams of the edible portion. The stars are indicating that the food is the main sources of the nutrient.

nutrientvalues 
Energy 335 kcal
Protein 88.32 g
Total lipid (fat) 3.39 g
MINERALS
Calcium Ca 178 mg
Iron Fe 14.50 mg
Magnesium Mg 39 mg
Phosphorus P 776 mg
Potassium K 81 mg
Sodium Na 1,005 mg
Zinc Zn 4.03 mg
Copper Cu 1.599 mg
Manganese Mn 1.493 mg
Selenium Se 0.8 µg
VITAMINS
Thiamin 0.176 mg
Riboflavin 0.100 mg
Niacin 1.438 mg
Pantothenic acid 0.060 mg
Vitamin B-6 0.100 mg
Folate, total 176 µg
Food folate 176 µg
Folate, DFE 176 µg
Total Choline 190.9 mg
FATTY ACIDS
Saturated fatty acids 0.422 g
Myristic 0.008 g
Palmitic 0.310 g
Stearic 0.104 g
Monounsaturated fatty acids 0.645 g
Palmitoleic 0.008 g
Oleic 0.637 g
Polyunsaturated fatty acids 1.648 g
Linoleic 1.453 g
Linolenic 0.195 g
AMINO ACIDS
Tryptophan 1.116 g
Threonine 3.137 g
Isoleucine 4.253 g
Leucine 6.783 g
Lysine 5.327 g
Methionine 1.130 g
Cystine 1.046 g
Phenylalanine 4.593 g
Tyrosine 3.222 g
Valine 4.098 g
Arginine 6.670 g
Histidine 2.303 g
Alanine 3.589 g
Aspartic acid 10.203 g
Glutamic acid 17.452 g
Glycine 3.603 g
Proline 4.960 g
Serine 4.593 g