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Nutrition Facts of Soy flour, low-fat

The Nutrition Facts are based on USDA (US Department of Agriculture) National Nutrient Database. The values are mean nutrient values per 100 grams of the edible portion. The stars are indicating that the food is the main sources of the nutrient.

nutrientvalues 
Energy 372 kcal
Protein 49.81 g
Total lipid (fat) 8.90 g
Carbohydrate 30.63 g
Dietary Fiber 16.0 g
Sugars 9.33 g
Starch 5.25 g
MINERALS
Calcium Ca 285 mg
Iron Fe 8.20 mg
Magnesium Mg 285 mg
Phosphorus P 675 mg
Potassium K 2,090 mg
Sodium Na 9 mg
Zinc Zn 4.10 mg
Copper Cu 1.600 mg
Manganese Mn 3.150 mg
Selenium Se 58.9 µg
VITAMINS
Thiamin 1.088 mg
Riboflavin 0.280 mg
Niacin 2.950 mg
Pantothenic acid 1.550 mg
Vitamin B-6 1.050 mg
Folate, total 289 µg
Food folate 289 µg
Folate, DFE 289 µg
Total Choline 191.7 mg
Betaine 2.8 mg
Vitamin A, IU 40 IU
Vitamin A, RAE 2 µg
Carotene, beta 24 µg
Vitamin E (alpha-tocopherol) 0.55 mg
Tocopherol, beta 0.05 mg
Tocopherol, gamma 6.03 mg
Tocopherol, delta 2.61 mg
Vitamin K (phylloquinone) 3.9 µg
FATTY ACIDS
Saturated fatty acids 1.290 g
Palmitic 0.885 g
Stearic 0.355 g
Arachidic 0.025 g
Behenic 0.020 g
Lignoceric 0.005 g
Monounsaturated fatty acids 1.460 g
Oleic 1.450 g
Gadoleic 0.010 g
Polyunsaturated fatty acids 4.215 g
Linoleic 3.660 g
Linolenic 0.555 g