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Nutrition Facts of Soy flour, full-fat, roasted

The Nutrition Facts are based on USDA (US Department of Agriculture) National Nutrient Database. The values are mean nutrient values per 100 grams of the edible portion. The stars are indicating that the food is the main sources of the nutrient.

nutrientvalues 
Energy 439 kcal
Protein 38.09 g
Total lipid (fat) 21.86 g
Carbohydrate 30.38 g
Dietary Fiber 9.7 g
Sugars 7.61 g
MINERALS
Calcium Ca 188 mg
Iron Fe 5.82 mg
Magnesium Mg 369 mg
Phosphorus P 476 mg
Potassium K 2,041 mg
Sodium Na 12 mg
Zinc Zn 3.58 mg
Copper Cu 2.221 mg
Manganese Mn 2.077 mg
Selenium Se 7.5 µg
VITAMINS
Thiamin 0.412 mg
Riboflavin 0.941 mg
Niacin 3.286 mg
Pantothenic acid 1.209 mg
Vitamin B-6 0.351 mg
Folate, total 227 µg
Food folate 227 µg
Folate, DFE 227 µg
Vitamin A, IU 122 IU
Vitamin A, RAE 6 µg
Carotene, beta 73 µg
Vitamin E (alpha-tocopherol) 1.98 mg
Vitamin K (phylloquinone) 71.0 µg
FATTY ACIDS
Saturated fatty acids 3.162 g
Myristic 0.061 g
Palmitic 2.320 g
Stearic 0.780 g
Monounsaturated fatty acids 4.829 g
Palmitoleic 0.061 g
Oleic 4.768 g
Polyunsaturated fatty acids 12.341 g
Linoleic 10.883 g
Linolenic 1.458 g
AMINO ACIDS
Tryptophan 0.506 g
Threonine 1.511 g
Isoleucine 1.688 g
Leucine 2.834 g
Lysine 2.316 g
Methionine 0.469 g
Cystine 0.561 g
Phenylalanine 1.816 g
Tyrosine 1.316 g
Valine 1.737 g
Arginine 2.700 g
Histidine 0.938 g
Alanine 1.639 g
Aspartic acid 4.375 g
Glutamic acid 6.740 g
Glycine 1.609 g
Proline 2.035 g
Serine 2.017 g