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Nutrition Facts of Fish, caviar, black and red, granular

The Nutrition Facts are based on USDA (US Department of Agriculture) National Nutrient Database. The values are mean nutrient values per 100 grams of the edible portion. The stars are indicating that the food is the main sources of the nutrient.

nutrientvalues 
Energy 264 kcal
Protein 24.60 g
Total lipid (fat) 17.90 g
Carbohydrate 4.00 g
MINERALS
Calcium Ca 275 mg
Iron Fe 11.88 mg
Magnesium Mg 300 mg
Phosphorus P 356 mg
Potassium K 181 mg
Sodium Na 1,500 mg
Zinc Zn 0.95 mg
Copper Cu 0.110 mg
Manganese Mn 0.050 mg
Selenium Se 65.5 µg
VITAMINS
Thiamin 0.190 mg
Riboflavin 0.620 mg
Niacin 0.120 mg
Pantothenic acid 3.500 mg
Vitamin B-6 0.320 mg
Folate, total 50 µg
Food folate 50 µg
Folate, DFE 50 µg
Total Choline 490.9 mg
Vitamin B-12 20.00 µg
Vitamin A, IU 905 IU
Vitamin A, RAE 271 µg
Retinol 271 µg
Lutein + zeaxanthin 648 µg
Vitamin E (alpha-tocopherol) 1.89 mg
Vitamin D 117 IU
Vitamin D (D2 + D3) 2.9 µg
Vitamin D3 (cholecalciferol) 2.9 µg
Vitamin K (phylloquinone) 0.6 µg
FATTY ACIDS
Saturated fatty acids 4.060 g
Myristic 0.212 g
Palmitic 3.555 g
Stearic 0.293 g
Monounsaturated fatty acids 4.631 g
Palmitoleic 1.043 g
Oleic 3.165 g
Gadoleic 0.309 g
Erucic 0.114 g
Polyunsaturated fatty acids 7.405 g
Linoleic 0.081 g
Linolenic 0.017 g
Parinaric 0.033 g
Omega-3 (EPA) 2.741 g
Omega-3 (DPA) 0.229 g
Omega-3 (DHA) 3.800 g
Cholesterol 588 mg
AMINO ACIDS
Tryptophan 0.323 g
Threonine 1.263 g
Isoleucine 1.035 g
Leucine 2.133 g
Lysine 1.834 g
Methionine 0.646 g
Cystine 0.449 g
Phenylalanine 1.071 g
Tyrosine 0.968 g
Valine 1.263 g
Arginine 1.590 g
Histidine 0.649 g
Alanine 1.653 g
Aspartic acid 2.385 g
Glutamic acid 3.633 g
Glycine 0.740 g
Proline 1.200 g
Serine 1.897 g