nutrient.javalime.com

Nutrition Facts of Beverages, Protein powder soy based

The Nutrition Facts are based on USDA (US Department of Agriculture) National Nutrient Database. The values are mean nutrient values per 100 grams of the edible portion. The stars are indicating that the food is the main sources of the nutrient.

nutrientvalues 
Energy 388 kcal
Protein 55.56 g
Total lipid (fat) 5.56 g
Carbohydrate 28.89 g
Dietary Fiber 6.7 g
Sugars 22.22 g
MINERALS
Calcium Ca 178 mg
Iron Fe 12.00 mg
Magnesium Mg 64 mg
Phosphorus P 1,272 mg
Potassium K 933 mg
Sodium Na 733 mg
Zinc Zn 6.60 mg
Copper Cu 2.620 mg
Selenium Se 1.3 µg
VITAMINS
Thiamin 0.288 mg
Riboflavin 0.164 mg
Niacin 2.357 mg
Vitamin B-6 0.164 mg
Folate, total 289 µg
Food folate 289 µg
Folate, DFE 289 µg
Total Choline 312.9 mg
FATTY ACIDS
Saturated fatty acids 1.111 g
Myristic 0.013 g
Palmitic 0.508 g
Stearic 0.170 g
Monounsaturated fatty acids 1.057 g
Palmitoleic 0.013 g
Oleic 1.044 g
Polyunsaturated fatty acids 2.701 g
Linoleic 2.381 g
Linolenic 0.320 g
AMINO ACIDS
Tryptophan 0.722 g
Threonine 2.169 g
Isoleucine 2.762 g
Leucine 4.602 g
Lysine 3.551 g
Methionine 0.722 g
Cystine 0.722 g
Phenylalanine 2.958 g
Tyrosine 2.169 g
Valine 2.827 g
Arginine 4.273 g
Histidine 1.511 g
Alanine 2.433 g
Aspartic acid 6.576 g
Glutamic acid 10.849 g
Glycine 2.367 g
Proline 2.893 g
Serine 2.958 g