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Nutrition Facts of Beverages, Whey protein powder isolate

The Nutrition Facts are based on USDA (US Department of Agriculture) National Nutrient Database. The values are mean nutrient values per 100 grams of the edible portion. The stars are indicating that the food is the main sources of the nutrient.

nutrientvalues 
Energy 359 kcal
Protein 58.14 g
Total lipid (fat) 1.16 g
Carbohydrate 29.07 g
Sugars 1.16 g
MINERALS
Calcium Ca 698 mg
Iron Fe 1.26 mg
Magnesium Mg 233 mg
Phosphorus P 581 mg
Potassium K 872 mg
Sodium Na 372 mg
Zinc Zn 8.72 mg
Copper Cu 1.163 mg
Manganese Mn 1.160 mg
Selenium Se 40.7 µg
VITAMINS
Vitamin C 34.9 mg
Thiamin 0.872 mg
Riboflavin 0.988 mg
Niacin 11.628 mg
Pantothenic acid 5.814 mg
Vitamin B-6 1.163 mg
Folate, total 233 µg
Folic acid 233 µg
Folate, DFE 395 µg
Total Choline 225.0 mg
Vitamin B-12 3.49 µg
Vitamin B-12, added 3.49 µg
Vitamin A, IU 2,907 IU
Vitamin A, RAE 872 µg
Retinol 872 µg
Carotene, beta 1 µg
Vitamin E (alpha-tocopherol) 7.85 mg
Vitamin E, added 7.85 mg
Vitamin K (phylloquinone) 46.5 µg
FATTY ACIDS
Saturated fatty acids 0.581 g
Butyric 0.023 g
Caproic 0.008 g
Caprylic 0.005 g
Capric 0.010 g
Lauric 0.006 g
Myristic 0.046 g
Palmitic 0.150 g
Stearic 0.060 g
Monounsaturated fatty acids 0.149 g
Palmitoleic 0.026 g
Oleic 0.114 g
Polyunsaturated fatty acids 0.021 g
Linoleic 0.018 g
Linolenic 0.003 g
Cholesterol 12 mg