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Nutrition Facts of Yogurt, Greek, strawberry, lowfat

The Nutrition Facts are based on USDA (US Department of Agriculture) National Nutrient Database. The values are mean nutrient values per 100 grams of the edible portion. The stars are indicating that the food is the main sources of the nutrient.

nutrientvalues 
Energy 103 kcal
Protein 8.17 g
Total lipid (fat) 2.57 g
Carbohydrate 11.89 g
Dietary Fiber 1.0 g
Sugars 11.23 g
Galactose 0.53 g
Glucose (dextrose) 0.54 g
Fructose 3.36 g
Sucrose 4.43 g
Lactose 2.37 g
MINERALS
Calcium Ca 88 mg
Iron Fe 0.07 mg
Magnesium Mg 10 mg
Phosphorus P 109 mg
Potassium K 129 mg
Sodium Na 33 mg
Zinc Zn 0.41 mg
Copper Cu 0.019 mg
Manganese Mn 0.036 mg
Selenium Se 9.6 µg
VITAMINS
Vitamin C 0.7 mg
Thiamin 0.037 mg
Riboflavin 0.235 mg
Niacin 0.205 mg
Pantothenic acid 0.394 mg
Vitamin B-6 0.049 mg
Folate, total 9 µg
Food folate 9 µg
Folate, DFE 9 µg
Total Choline 14.0 mg
Vitamin B-12 0.50 µg
Vitamin A, IU 111 IU
Vitamin A, RAE 31 µg
Retinol 30 µg
Carotene, beta 7 µg
Lutein + zeaxanthin 7 µg
Vitamin E (alpha-tocopherol) 0.02 mg
FATTY ACIDS
Saturated fatty acids 1.599 g
Butyric 0.060 g
Caproic 0.046 g
Caprylic 0.031 g
Capric 0.084 g
Lauric 0.081 g
Myristic 0.254 g
Palmitic 0.746 g
Margaric 0.017 g
Stearic 0.250 g
Arachidic 0.003 g
Monounsaturated fatty acids 0.650 g
Palmitoleic 0.042 g
Oleic 0.573 g
Gadoleic 0.005 g
Polyunsaturated fatty acids 0.113 g
Linoleic 0.092 g
18:2 Omega-6 c,c 0.067 g
Linolenic 0.011 g
Omega-3 (ALA) 0.011 g
20:3 Omega-6 0.003 g
Omega-3 (DPA) 0.002 g
Trans Fatty acids 0.074 g
Cholesterol 12 mg
AMINO ACIDS
Tryptophan 0.025 g
Threonine 0.179 g
Isoleucine 0.238 g
Leucine 0.440 g
Lysine 0.392 g
Methionine 0.129 g
Cystine 0.040 g
Phenylalanine 0.238 g
Tyrosine 0.221 g
Valine 0.362 g
Arginine 0.132 g
Histidine 0.108 g
Alanine 0.187 g
Aspartic acid 0.347 g
Glutamic acid 0.856 g
Glycine 0.105 g
Proline 0.518 g
Serine 0.271 g