nutrient.javalime.com

Nutrition Facts of Yogurt, Greek, nonfat, strawberry, DANNON OIKOS

The Nutrition Facts are based on USDA (US Department of Agriculture) National Nutrient Database. The values are mean nutrient values per 100 grams of the edible portion. The stars are indicating that the food is the main sources of the nutrient.

nutrientvalues 
Energy 84 kcal
Protein 8.03 g
Total lipid (fat) 0.22 g
Carbohydrate 12.53 g
Dietary Fiber 0.4 g
Sugars 11.63 g
Galactose 0.56 g
Glucose (dextrose) 0.25 g
Fructose 4.44 g
Sucrose 3.96 g
Lactose 2.42 g
MINERALS
Calcium Ca 94 mg
Iron Fe 0.06 mg
Magnesium Mg 11 mg
Phosphorus P 114 mg
Potassium K 145 mg
Sodium Na 33 mg
Zinc Zn 0.45 mg
Copper Cu 0.017 mg
Manganese Mn 0.029 mg
Selenium Se 8.9 µg
VITAMINS
Vitamin C 0.2 mg
Thiamin 0.033 mg
Riboflavin 0.217 mg
Niacin 0.220 mg
Pantothenic acid 0.385 mg
Vitamin B-6 0.051 mg
Folate, total 20 µg
Food folate 20 µg
Vitamin B-12 0.59 µg
Vitamin D 40 IU
Vitamin D (D2 + D3) 1.0 µg
Vitamin D3 (cholecalciferol) 1.0 µg
FATTY ACIDS
Saturated fatty acids 0.110 g
Butyric 0.007 g
Caproic 0.002 g
Caprylic 0.003 g
Capric 0.018 g
Lauric 0.007 g
Myristic 0.011 g
Palmitic 0.039 g
Margaric 0.002 g
Stearic 0.018 g
Monounsaturated fatty acids 0.024 g
Palmitoleic 0.001 g
Oleic 0.022 g
Gadoleic 0.001 g
Polyunsaturated fatty acids 0.008 g
Linoleic 0.007 g
18:2 Omega-6 c,c 0.007 g
Linolenic 0.001 g
Omega-3 (ALA) 0.001 g