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Nutrition Facts of Cheese, pasteurized process, American, without added vitamin D

The Nutrition Facts are based on USDA (US Department of Agriculture) National Nutrient Database. The values are mean nutrient values per 100 grams of the edible portion. The stars are indicating that the food is the main sources of the nutrient.

nutrientvalues 
Energy 371 kcal
Protein 18.13 g
Total lipid (fat) 31.79 g
Carbohydrate 3.70 g
Sugars 2.26 g
Galactose 0.11 g
Lactose 2.15 g
MINERALS
Calcium Ca 1,045 mg
Iron Fe 0.63 mg
Magnesium Mg 26 mg
Phosphorus P 641 mg
Potassium K 132 mg
Sodium Na 1,671 mg
Zinc Zn 2.49 mg
Copper Cu 0.046 mg
Manganese Mn 0.041 mg
Selenium Se 20.2 µg
Fluoride F 35.0 µg
VITAMINS
Thiamin 0.015 mg
Riboflavin 0.234 mg
Niacin 0.076 mg
Pantothenic acid 0.403 mg
Vitamin B-6 0.054 mg
Folate, total 8 µg
Food folate 8 µg
Folate, DFE 8 µg
Total Choline 36.2 mg
Vitamin B-12 1.50 µg
Vitamin A, IU 945 IU
Vitamin A, RAE 250 µg
Retinol 243 µg
Carotene, beta 80 µg
Vitamin E (alpha-tocopherol) 0.80 mg
Tocopherol, gamma 0.13 mg
Tocopherol, delta 0.04 mg
Tocotrienol, alpha 0.02 mg
Tocotrienol, beta 0.02 mg
Tocotrienol, gamma 0.03 mg
Tocotrienol, delta 0.08 mg
Vitamin D 23 IU
Vitamin D (D2 + D3) 0.6 µg
Vitamin D3 (cholecalciferol) 0.6 µg
Vitamin K (phylloquinone) 2.6 µg
FATTY ACIDS
Saturated fatty acids 18.057 g
Butyric 0.615 g
Caproic 0.509 g
Caprylic 0.332 g
Capric 0.802 g
Lauric 0.884 g
Myristic 2.937 g
Palmitic 8.161 g
Margaric 0.190 g
Stearic 3.222 g
Arachidic 0.047 g
Behenic 0.021 g
Lignoceric 0.009 g
Monounsaturated fatty acids 8.236 g
Palmitoleic 0.500 g
Oleic 7.204 g
Gadoleic 0.224 g
Erucic 0.001 g
Nervonic 0.001 g
Polyunsaturated fatty acids 1.286 g
Linoleic 1.003 g
18:2 Omega-6 c,c 0.790 g
Linolenic 0.138 g
Omega-3 (ALA) 0.137 g
Omega-6 (Gamma-linolenic) 0.001 g
Parinaric 0.007 g
20:2 Omega-6 c,c 0.009 g
20:3 Omega-3 0.001 g
20:3 Omega-6 0.033 g
Omega-3 (EPA) 0.012 g
Omega-3 (DPA) 0.021 g
Omega-3 (DHA) 0.006 g
Trans Fatty acids 1.144 g
Cholesterol 100 mg
AMINO ACIDS
Tryptophan 0.232 g
Threonine 0.772 g
Isoleucine 0.938 g
Leucine 1.716 g
Lysine 1.516 g
Methionine 0.475 g
Cystine 0.110 g
Phenylalanine 0.939 g
Tyrosine 0.916 g
Valine 1.187 g
Arginine 0.518 g
Histidine 0.546 g
Alanine 0.613 g
Aspartic acid 1.551 g
Glutamic acid 4.073 g
Glycine 0.359 g
Proline 1.788 g
Serine 1.093 g