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Nutrition Facts of Cheese product, pasteurized process, American, vitamin D fortified

The Nutrition Facts are based on USDA (US Department of Agriculture) National Nutrient Database. The values are mean nutrient values per 100 grams of the edible portion. The stars are indicating that the food is the main sources of the nutrient.

nutrientvalues 
Energy 312 kcal
Protein 17.12 g
Total lipid (fat) 23.11 g
Carbohydrate 8.80 g
Sugars 6.19 g
Galactose 0.14 g
Lactose 6.05 g
MINERALS
Calcium Ca 1,360 mg
Iron Fe 0.89 mg
Magnesium Mg 33 mg
Phosphorus P 799 mg
Potassium K 283 mg
Sodium Na 1,309 mg
Zinc Zn 2.13 mg
Copper Cu 0.037 mg
Manganese Mn 0.048 mg
Selenium Se 16.2 µg
VITAMINS
Thiamin 0.040 mg
Riboflavin 0.425 mg
Niacin 0.170 mg
Pantothenic acid 0.463 mg
Vitamin B-6 0.124 mg
Folate, total 18 µg
Food folate 18 µg
Folate, DFE 18 µg
Total Choline 35.8 mg
Betaine 1.2 mg
Vitamin B-12 1.52 µg
Vitamin A, IU 1,261 IU
Vitamin A, RAE 270 µg
Retinol 248 µg
Carotene, beta 248 µg
Carotene, alpha 1 µg
Cryptoxanthin, beta 23 µg
Lutein + zeaxanthin 60 µg
Vitamin E (alpha-tocopherol) 0.84 mg
Tocopherol, gamma 0.04 mg
Tocotrienol, alpha 0.01 mg
Tocotrienol, beta 0.01 mg
Tocotrienol, delta 0.02 mg
Vitamin D 259 IU
Vitamin D (D2 + D3) 6.5 µg
Vitamin D3 (cholecalciferol) 6.5 µg
Menaquinone-4 5.0 µg
Vitamin K (phylloquinone) 3.1 µg
FATTY ACIDS
Saturated fatty acids 13.341 g
Butyric 0.470 g
Caproic 0.380 g
Caprylic 0.257 g
Capric 0.589 g
Lauric 0.658 g
Myristic 2.147 g
Palmitic 5.945 g
Margaric 0.143 g
Stearic 2.450 g
Arachidic 0.036 g
Behenic 0.015 g
Lignoceric 0.007 g
Monounsaturated fatty acids 6.243 g
Palmitoleic 0.370 g
Oleic 5.486 g
Gadoleic 0.168 g
Erucic 0.001 g
Nervonic 0.002 g
Polyunsaturated fatty acids 1.005 g
Linoleic 0.791 g
18:2 Omega-6 c,c 0.622 g
Linolenic 0.107 g
Omega-3 (ALA) 0.106 g
Omega-6 (Gamma-linolenic) 0.001 g
Parinaric 0.006 g
20:2 Omega-6 c,c 0.006 g
20:3 Omega-3 0.002 g
20:3 Omega-6 0.025 g
Omega-3 (EPA) 0.009 g
Omega-3 (DPA) 0.015 g
Omega-3 (DHA) 0.003 g
Trans Fatty acids 0.881 g
Cholesterol 78 mg