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Nutrition Facts of Dulce de Leche

The Nutrition Facts are based on USDA (US Department of Agriculture) National Nutrient Database. The values are mean nutrient values per 100 grams of the edible portion. The stars are indicating that the food is the main sources of the nutrient.

nutrientvalues 
Energy 315 kcal
Protein 6.84 g
Total lipid (fat) 7.35 g
Carbohydrate 55.35 g
Sugars 49.74 g
Galactose 1.03 g
Glucose (dextrose) 1.70 g
Fructose 0.32 g
Sucrose 41.77 g
Lactose 4.92 g
MINERALS
Calcium Ca 251 mg
Iron Fe 0.17 mg
Magnesium Mg 22 mg
Phosphorus P 193 mg
Potassium K 350 mg
Sodium Na 129 mg
Zinc Zn 0.79 mg
Copper Cu 0.004 mg
Manganese Mn 0.002 mg
Selenium Se 2.7 µg
VITAMINS
Vitamin C 2.6 mg
Thiamin 0.016 mg
Riboflavin 0.405 mg
Niacin 0.210 mg
Pantothenic acid 0.835 mg
Vitamin B-6 0.016 mg
Folate, total 11 µg
Food folate 11 µg
Folate, DFE 11 µg
Total Choline 89.1 mg
Vitamin B-12 0.31 µg
Vitamin A, IU 267 IU
Vitamin A, RAE 74 µg
Retinol 73 µg
Carotene, beta 14 µg
Vitamin E (alpha-tocopherol) 0.20 mg
Vitamin D 6 IU
Vitamin D (D2 + D3) 0.2 µg
Vitamin D3 (cholecalciferol) 0.2 µg
Menaquinone-4 4.2 µg
Vitamin K (phylloquinone) 1.3 µg
FATTY ACIDS
Saturated fatty acids 4.534 g
Butyric 0.176 g
Caproic 0.135 g
Caprylic 0.082 g
Capric 0.207 g
Lauric 0.211 g
Myristic 0.750 g
Palmitic 2.007 g
Margaric 0.052 g
Stearic 0.805 g
Arachidic 0.013 g
Behenic 0.005 g
Lignoceric 0.004 g
Monounsaturated fatty acids 2.143 g
Palmitoleic 0.163 g
Oleic 1.895 g
Gadoleic 0.017 g
Polyunsaturated fatty acids 0.375 g
Linoleic 0.288 g
18:2 Omega-6 c,c 0.131 g
Linolenic 0.052 g
Omega-3 (ALA) 0.050 g
Omega-6 (Gamma-linolenic) 0.002 g
Parinaric 0.003 g
20:2 Omega-6 c,c 0.001 g
20:3 Omega-3 0.001 g
20:3 Omega-6 0.005 g
Omega-3 (EPA) 0.004 g
Omega-3 (DPA) 0.009 g
Trans Fatty acids 0.364 g
Cholesterol 29 mg