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Nutrition Facts of Milk, dry, whole, without added vitamin D

The Nutrition Facts are based on USDA (US Department of Agriculture) National Nutrient Database. The values are mean nutrient values per 100 grams of the edible portion. The stars are indicating that the food is the main sources of the nutrient.

nutrientvalues 
Energy 496 kcal
Protein 26.32 g
Total lipid (fat) 26.71 g
Carbohydrate 38.42 g
Sugars 38.42 g
MINERALS
Calcium Ca 912 mg
Iron Fe 0.47 mg
Magnesium Mg 85 mg
Phosphorus P 776 mg
Potassium K 1,330 mg
Sodium Na 371 mg
Zinc Zn 3.34 mg
Copper Cu 0.080 mg
Manganese Mn 0.040 mg
Selenium Se 16.3 µg
VITAMINS
Vitamin C 8.6 mg
Thiamin 0.283 mg
Riboflavin 1.205 mg
Niacin 0.646 mg
Pantothenic acid 2.271 mg
Vitamin B-6 0.302 mg
Folate, total 37 µg
Food folate 37 µg
Folate, DFE 37 µg
Total Choline 117.4 mg
Vitamin B-12 3.25 µg
Vitamin A, IU 934 IU
Vitamin A, RAE 258 µg
Retinol 253 µg
Carotene, beta 55 µg
Vitamin E (alpha-tocopherol) 0.58 mg
Vitamin D 20 IU
Vitamin D (D2 + D3) 0.5 µg
Vitamin D3 (cholecalciferol) 0.5 µg
Vitamin K (phylloquinone) 2.2 µg
FATTY ACIDS
Saturated fatty acids 16.742 g
Butyric 0.866 g
Caproic 0.240 g
Caprylic 0.269 g
Capric 0.596 g
Lauric 0.614 g
Myristic 2.820 g
Palmitic 7.522 g
Stearic 2.853 g
Monounsaturated fatty acids 7.924 g
Palmitoleic 1.196 g
Oleic 6.192 g
Polyunsaturated fatty acids 0.665 g
Linoleic 0.460 g
Linolenic 0.204 g
Cholesterol 97 mg
AMINO ACIDS
Tryptophan 0.371 g
Threonine 1.188 g
Isoleucine 1.592 g
Leucine 2.578 g
Lysine 2.087 g
Methionine 0.660 g
Cystine 0.243 g
Phenylalanine 1.271 g
Tyrosine 1.271 g
Valine 1.762 g
Arginine 0.953 g
Histidine 0.714 g
Alanine 0.908 g
Aspartic acid 1.997 g
Glutamic acid 5.512 g
Glycine 0.557 g
Proline 2.549 g
Serine 1.432 g