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Nutrition Facts of Cheese, provolone, reduced fat

The Nutrition Facts are based on USDA (US Department of Agriculture) National Nutrient Database. The values are mean nutrient values per 100 grams of the edible portion. The stars are indicating that the food is the main sources of the nutrient.

nutrientvalues 
Energy 274 kcal
Protein 24.70 g
Total lipid (fat) 17.60 g
Carbohydrate 3.50 g
Sugars 0.55 g
MINERALS
Calcium Ca 756 mg
Iron Fe 0.52 mg
Magnesium Mg 28 mg
Phosphorus P 496 mg
Potassium K 138 mg
Sodium Na 615 mg
Zinc Zn 3.23 mg
Copper Cu 0.026 mg
Manganese Mn 0.010 mg
Selenium Se 14.5 µg
VITAMINS
Thiamin 0.019 mg
Riboflavin 0.321 mg
Niacin 0.156 mg
Pantothenic acid 0.476 mg
Vitamin B-6 0.073 mg
Folate, total 10 µg
Food folate 10 µg
Folate, DFE 10 µg
Total Choline 12.9 mg
Vitamin B-12 1.46 µg
Vitamin A, IU 532 IU
Vitamin A, RAE 141 µg
Retinol 137 µg
Carotene, beta 45 µg
Vitamin E (alpha-tocopherol) 0.15 mg
Vitamin D 13 IU
Vitamin D (D2 + D3) 0.3 µg
Vitamin D3 (cholecalciferol) 0.3 µg
Vitamin K (phylloquinone) 1.5 µg
FATTY ACIDS
Saturated fatty acids 11.300 g
Butyric 0.650 g
Caproic 0.240 g
Caprylic 0.170 g
Capric 0.320 g
Lauric 0.230 g
Myristic 1.820 g
Palmitic 5.400 g
Stearic 2.020 g
Monounsaturated fatty acids 4.890 g
Palmitoleic 0.580 g
Oleic 4.080 g
Polyunsaturated fatty acids 0.510 g
Linoleic 0.330 g
Linolenic 0.180 g
Cholesterol 55 mg
AMINO ACIDS
Tryptophan 0.345 g
Threonine 0.982 g
Isoleucine 1.091 g
Leucine 2.297 g
Lysine 2.646 g
Methionine 0.686 g
Cystine 0.116 g
Phenylalanine 1.287 g
Tyrosine 1.520 g
Valine 1.640 g
Arginine 1.022 g
Histidine 1.115 g
Alanine 0.706 g
Aspartic acid 1.744 g
Glutamic acid 6.235 g
Glycine 0.433 g
Proline 2.766 g
Serine 1.471 g