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Nutrition Facts of Peppers, pasilla, dried

The Nutrition Facts are based on USDA (US Department of Agriculture) National Nutrient Database. The values are mean nutrient values per 100 grams of the edible portion. The stars are indicating that the food is the main sources of the nutrient.

nutrientvalues 
Energy 345 kcal
Protein 12.35 g
Total lipid (fat) 15.85 g
Carbohydrate 51.13 g
Dietary Fiber 26.8 g
MINERALS
Calcium Ca 97 mg
Iron Fe 9.83 mg
Magnesium Mg 130 mg
Phosphorus P 267 mg
Potassium K 2,222 mg
Sodium Na 89 mg
Zinc Zn 1.40 mg
Copper Cu 0.423 mg
Manganese Mn 1.580 mg
Selenium Se 3.2 µg
VITAMINS
Vitamin C 6.4 mg
Thiamin 0.172 mg
Riboflavin 3.197 mg
Niacin 7.175 mg
Pantothenic acid 1.591 mg
Vitamin B-6 4.228 mg
Folate, total 170 µg
Food folate 170 µg
Folate, DFE 170 µg
Vitamin A, IU 35,760 IU
Vitamin A, RAE 1,788 µg