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Nutrition Facts of Celery, cooked, boiled, drained, without salt

The Nutrition Facts are based on USDA (US Department of Agriculture) National Nutrient Database. The values are mean nutrient values per 100 grams of the edible portion. The stars are indicating that the food is the main sources of the nutrient.

nutrientvalues 
Energy 18 kcal
Protein 0.83 g
Total lipid (fat) 0.16 g
Carbohydrate 4.00 g
Dietary Fiber 1.6 g
Sugars 2.37 g
Galactose 0.85 g
Glucose (dextrose) 0.71 g
Fructose 0.66 g
Sucrose 0.14 g
MINERALS
Calcium Ca 42 mg
Iron Fe 0.42 mg
Magnesium Mg 12 mg
Phosphorus P 25 mg
Potassium K 284 mg
Sodium Na 91 mg
Zinc Zn 0.14 mg
Copper Cu 0.036 mg
Manganese Mn 0.106 mg
Selenium Se 1.0 µg
VITAMINS
Vitamin C 6.1 mg
Thiamin 0.023 mg
Riboflavin 0.070 mg
Niacin 0.372 mg
Pantothenic acid 0.317 mg
Vitamin B-6 0.086 mg
Folate, total 33 µg
Food folate 33 µg
Folate, DFE 33 µg
Total Choline 7.9 mg
Vitamin A, IU 521 IU
Vitamin A, RAE 26 µg
Carotene, beta 313 µg
Lutein + zeaxanthin 329 µg
Vitamin E (alpha-tocopherol) 0.35 mg
Vitamin K (phylloquinone) 37.8 µg
FATTY ACIDS
Saturated fatty acids 0.040 g
Myristic 0.001 g
Palmitic 0.035 g
Stearic 0.004 g
Monounsaturated fatty acids 0.030 g
Palmitoleic 0.001 g
Oleic 0.029 g
Polyunsaturated fatty acids 0.075 g
Linoleic 0.075 g
Phytosterols 7 mg
AMINO ACIDS
Tryptophan 0.011 g
Threonine 0.024 g
Isoleucine 0.025 g
Leucine 0.039 g
Lysine 0.032 g
Methionine 0.007 g
Cystine 0.005 g
Phenylalanine 0.024 g
Tyrosine 0.011 g
Valine 0.033 g
Arginine 0.024 g
Histidine 0.014 g
Alanine 0.027 g
Aspartic acid 0.141 g
Glutamic acid 0.107 g
Glycine 0.026 g
Proline 0.022 g
Serine 0.024 g