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Nutrition Facts of Cheese food, pasteurized process, American, vitamin D fortified

The Nutrition Facts are based on USDA (US Department of Agriculture) National Nutrient Database. The values are mean nutrient values per 100 grams of the edible portion. The stars are indicating that the food is the main sources of the nutrient.

nutrientvalues 
Energy 330 kcal
Protein 16.86 g
Total lipid (fat) 25.63 g
Carbohydrate 8.56 g
Sugars 5.59 g
Galactose 0.18 g
Lactose 5.41 g
MINERALS
Calcium Ca 682 mg
Iron Fe 0.26 mg
Magnesium Mg 27 mg
Phosphorus P 438 mg
Potassium K 255 mg
Sodium Na 1,284 mg
Zinc Zn 2.31 mg
Copper Cu 0.034 mg
Manganese Mn 0.025 mg
Selenium Se 19.6 µg
Fluoride F 35.0 µg
VITAMINS
Thiamin 0.035 mg
Riboflavin 0.360 mg
Niacin 0.155 mg
Pantothenic acid 0.855 mg
Vitamin B-6 0.102 mg
Folate, total 7 µg
Food folate 7 µg
Folate, DFE 7 µg
Total Choline 36.2 mg
Betaine 1.4 mg
Vitamin B-12 1.33 µg
Vitamin A, IU 761 IU
Vitamin A, RAE 201 µg
Retinol 196 µg
Carotene, beta 65 µg
Vitamin E (alpha-tocopherol) 0.63 mg
Tocopherol, gamma 0.06 mg
Tocopherol, delta 0.01 mg
Tocotrienol, alpha 0.02 mg
Tocotrienol, beta 0.02 mg
Tocotrienol, gamma 0.02 mg
Tocotrienol, delta 0.05 mg
Vitamin D 102 IU
Vitamin D (D2 + D3) 2.5 µg
Vitamin D3 (cholecalciferol) 2.5 µg
Vitamin K (phylloquinone) 3.4 µg
FATTY ACIDS
Saturated fatty acids 15.057 g
Butyric 0.515 g
Caproic 0.444 g
Caprylic 0.276 g
Capric 0.664 g
Lauric 0.743 g
Myristic 2.473 g
Palmitic 6.837 g
Margaric 0.161 g
Stearic 2.601 g
Arachidic 0.039 g
Behenic 0.018 g
Lignoceric 0.008 g
Monounsaturated fatty acids 6.846 g
Palmitoleic 0.445 g
Oleic 5.947 g
Gadoleic 0.190 g
Nervonic 0.001 g
Polyunsaturated fatty acids 1.049 g
Linoleic 0.806 g
18:2 Omega-6 c,c 0.630 g
Linolenic 0.123 g
Omega-3 (ALA) 0.121 g
Omega-6 (Gamma-linolenic) 0.002 g
Parinaric 0.007 g
20:2 Omega-6 c,c 0.008 g
20:3 Omega-3 0.002 g
20:3 Omega-6 0.027 g
Omega-3 (EPA) 0.008 g
Omega-3 (DPA) 0.018 g
Omega-3 (DHA) 0.005 g
Trans Fatty acids 0.917 g
Cholesterol 98 mg
AMINO ACIDS
Tryptophan 0.241 g
Threonine 0.720 g
Isoleucine 0.858 g
Leucine 1.592 g
Lysine 1.302 g
Methionine 0.380 g
Cystine 0.174 g
Phenylalanine 0.829 g
Tyrosine 0.833 g
Valine 1.010 g
Arginine 0.613 g
Histidine 0.448 g
Alanine 0.518 g
Aspartic acid 1.191 g
Glutamic acid 3.495 g
Glycine 0.322 g
Proline 1.847 g
Serine 0.932 g