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Nutrition Facts of Cheese, mozzarella, low moisture, part-skim

The Nutrition Facts are based on USDA (US Department of Agriculture) National Nutrient Database. The values are mean nutrient values per 100 grams of the edible portion. The stars are indicating that the food is the main sources of the nutrient.

nutrientvalues 
Energy 295 kcal
Protein 23.75 g
Total lipid (fat) 19.78 g
Carbohydrate 5.58 g
Sugars 1.90 g
Galactose 0.78 g
Lactose 1.12 g
MINERALS
Calcium Ca 697 mg
Iron Fe 0.22 mg
Magnesium Mg 27 mg
Phosphorus P 548 mg
Potassium K 188 mg
Sodium Na 666 mg
Zinc Zn 3.62 mg
Copper Cu 0.033 mg
Manganese Mn 0.039 mg
Selenium Se 27.6 µg
VITAMINS
Thiamin 0.024 mg
Riboflavin 0.353 mg
Niacin 0.111 mg
Pantothenic acid 0.429 mg
Vitamin B-6 0.100 mg
Folate, total 27 µg
Food folate 27 µg
Folate, DFE 27 µg
Total Choline 14.2 mg
Betaine 0.7 mg
Vitamin B-12 1.68 µg
Vitamin A, IU 829 IU
Vitamin A, RAE 223 µg
Retinol 223 µg
Carotene, beta 51 µg
Vitamin E (alpha-tocopherol) 0.50 mg
Tocopherol, gamma 0.03 mg
Vitamin D 15 IU
Vitamin D (D2 + D3) 0.4 µg
Vitamin D3 (cholecalciferol) 0.4 µg
Menaquinone-4 4.1 µg
Vitamin K (phylloquinone) 1.3 µg
FATTY ACIDS
Saturated fatty acids 11.295 g
Butyric 0.387 g
Caproic 0.325 g
Caprylic 0.203 g
Capric 0.497 g
Lauric 0.566 g
Myristic 1.826 g
Palmitic 5.145 g
Margaric 0.115 g
Stearic 2.001 g
Arachidic 0.027 g
Behenic 0.007 g
Lignoceric 0.005 g
Monounsaturated fatty acids 5.741 g
Palmitoleic 0.309 g
Oleic 4.590 g
Gadoleic 0.037 g
Polyunsaturated fatty acids 1.019 g
Linoleic 0.731 g
Linolenic 0.071 g
20:2 Omega-6 c,c 0.004 g
Omega-3 (EPA) 0.005 g
Omega-3 (DPA) 0.010 g
Trans Fatty acids 0.720 g
Cholesterol 64 mg
AMINO ACIDS
Tryptophan 0.551 g
Threonine 1.053 g
Isoleucine 1.216 g
Leucine 1.956 g
Lysine 1.034 g
Methionine 0.551 g
Cystine 0.124 g
Phenylalanine 1.083 g
Tyrosine 1.117 g
Valine 1.416 g
Arginine 0.551 g
Histidine 0.551 g
Alanine 0.757 g
Aspartic acid 1.749 g
Glutamic acid 4.776 g
Glycine 0.551 g
Proline 2.519 g
Serine 0.787 g