Food Sources of Nutrients Home
Food Sources of 20:3 Omega-6
Based on USDA (US Department of Agriculture) National Nutrient Database Release 22 (SR22). The values are mean nutrient values per 100 grams of the edible portion.
1. DENNY'S, top sirloin steak 0.023 g
2. Restaurant, family style, sirloin steak 0.020 g
3. T.G.I. FRIDAY'S, classic sirloin steak 0.020 g
4. CRACKER BARREL, grilled sirloin steak 0.019 g
5. APPLEBEE'S, 9 oz house sirloin steak 0.016 g
6. Fast foods, chicken tenders 0.014 g
7. KENTUCKY FRIED CHICKEN, Popcorn Chicken 0.011 g
8. BURGER KING, Vanilla Shake 0.011 g
9. DENNY'S, mozzarella cheese sticks 0.011 g
10. T.G.I. FRIDAY'S, fried mozzarella 0.010 g
11. Chicken, broilers or fryers, breast, meat only, raw 0.010 g
12. POPEYES, Coleslaw 0.010 g
13. APPLEBEE'S, mozzarella sticks 0.009 g
14. Fast foods, coleslaw 0.006 g
15. Dulce de Leche 0.005 g
16. Lean Pockets, Meatballs & Mozzarella 0.005 g
17. LEAN POCKETS, Ham N Cheddar 0.004 g
18. CRACKER BARREL, steak fries 0.003 g
19. NABISCO, NABISCO RITZ Crackers 0.003 g
20. Peanut butter with omega-3, creamy 0.003 g
21. T.G.I. FRIDAY'S, French fries 0.002 g
22. DENNY'S, golden fried shrimp 0.002 g
23. DENNY'S, French fries 0.002 g
24. Bread, pan dulce, sweet yeast bread 0.002 g
25. Crackers, standard snack-type, regular 0.002 g
26. APPLEBEE'S, French fries 0.002 g
27. Crackers, wheat, regular 0.002 g
28. Restaurant, family style, French fries 0.002 g
29. Soup, egg drop, Chinese restaurant 0.001 g
30. Snacks, RALSTON PURINA, CHEX MIX 0.001 g
31. APPLEBEE'S, Double Crunch Shrimp 0.001 g
 
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