|
| 1. |
Oil, soybean, salad or cooking |
59 mg |
 |
| 2. |
Baking chocolate, unsweetened, squares |
38 mg |
|
| 3. |
Chocolate, dark, 70-85% cacao solids |
31 mg |
|
| 4. |
Chocolate, dark, 60-69% cacao solids |
29 mg |
|
| 5. |
Chocolate, dark, 45- 59% cacao solids |
25 mg |
|
| 6. |
Salad dressing, mayonnaise, light |
21 mg |
|
| 7. |
Mayonnaise, made with tofu |
17 mg |
|
| 8. |
Oil, corn and canola |
9.0 mg |
|
| 9. |
Salad dressing, buttermilk, lite |
9.0 mg |
|
| 10. |
DENNY'S, French fries |
8.0 mg |
|
| 11. |
T.G.I. FRIDAY'S, French fries |
8.0 mg |
|
| 12. |
APPLEBEE'S, French fries |
7.0 mg |
|
| 13. |
Restaurant, family style, French fries |
7.0 mg |
|
| 14. |
CRACKER BARREL, steak fries |
5.0 mg |
|
| 15. |
Nuts, pistachio nuts, raw |
5.0 mg |
|
| 16. |
Nuts, almonds |
4.0 mg |
|
| 17. |
Lentils, pink, raw |
4.0 mg |
|
| 18. |
Coriander (cilantro) leaves, raw |
3.0 mg |
|
| 19. |
Nuts, pecans |
3.0 mg |
|
| 20. |
Oil, canola |
3.0 mg |
|
| 21. |
Egg, whole, cooked, omelet |
2.0 mg |
|
| 22. |
Avocados, raw, all commercial varieties |
2.0 mg |
|
| 23. |
Avocados, raw, California |
2.0 mg |
|
| 24. |
Grape leaves, raw |
2.0 mg |
|
| 25. |
Egg, whole, cooked, scrambled |
1.0 mg |
|
| 26. |
Beans, fava, in pod, raw |
1.0 mg |
|
| 27. |
Lemon grass (citronella), raw |
1.0 mg |
|
| 28. |
Nuts, walnuts, english |
1.0 mg |
|
| 29. |
Nuts, hazelnuts or filberts |
1.0 mg |
|
| |
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