Food Sources of Nutrients Home
Sources of Saturated fatty acids
Based on USDA (US Department of Agriculture) National Nutrient Database Release 22 (SR22). The values are mean nutrient values per 100 grams of the edible portion.
241. Pork sausage, fresh, raw 8.796 g
242. Cheese, american cheddar, imitation 8.790 g
243. Pork, fresh, backribs, separable lean and fat, raw 8.730 g
244. Cheese fondue 8.721 g
245. Frankfurter, pork 8.719 g
246. Sour cream, reduced fat 8.700 g
247. Snacks, yucca (cassava) chips, salted 8.689 g
248. Frostings, coconut-nut, ready-to-eat 8.631 g
249. Ham and cheese spread 8.620 g
250. Baking chocolate, mexican, squares 8.606 g
251. Snacks, potato chips, cheese-flavor 8.600 g
252. USDA Commodity, beef, canned 8.590 g
253. Snacks, trail mix, tropical 8.480 g
254. Sauce, cheese sauce mix, dry 8.440 g
255. Beerwurst, pork and beef 8.438 g
256. Squab, (pigeon), meat and skin, raw 8.430 g
257. Chicken, broilers or fryers, back, meat and skin, raw 8.340 g
258. Snacks, plantain chips, salted 8.337 g
259. Cookies, chocolate chip, dry mix 8.316 g
260. McDONALD'S, Peanuts (for Sundaes) 8.305 g
261. Cheese, ricotta, whole milk 8.295 g
262. Turkey bacon, cooked 8.294 g
263. McDONALD'S, Bacon Egg & Cheese Biscuit 8.262 g
264. Salad dressing, KRAFT Ranch Dressing 8.200 g
265. Oil, almond 8.200 g
266. Peanut butter, chunk style, with salt 8.081 g
267. Cocoa, dry powder, unsweetened 8.070 g
268. Snacks, potato chips, barbecue-flavor 8.050 g
269. Cheese sauce, prepared from recipe 8.034 g
270. Oil, corn and canola 8.026 g
271. Sausage, Polish, beef with chicken, hot 8.010 g
272. Bologna, chicken, turkey, pork 7.990 g
273. Pie crust, standard-type, dry mix 7.974 g
274. Soup, ramen noodle, beef flavor, dry 7.965 g
275. Mother's loaf, pork 7.950 g
276. Yachtwurst, with pistachio nuts, cooked 7.900 g
277. McDONALD'S, Creamy Ranch Sauce 7.894 g
278. Pork, fresh, ground, raw 7.870 g
279. Egg, yolk, raw, frozen 7.820 g
280. Nuts, cashew nuts, raw 7.783 g
281. Peanut butter, reduced sodium 7.716 g
282. Beef, ground, 80% lean meat / 20% fat, raw 7.673 g
283. Peanuts, spanish, raw 7.642 g
284. Luncheon sausage, pork and beef 7.620 g
285. Soup, ramen noodle, any flavor, dry 7.553 g
286. Pork, fresh, spareribs, separable lean and fat, raw 7.529 g
287. Ice creams, french vanilla, soft-serve 7.480 g
288. Cream, sour, reduced fat, cultured 7.470 g
289. Fast foods, biscuit, with sausage 7.427 g
290. Oil, hazelnut 7.400 g
291. Spices, rosemary, dried 7.371 g
292. Oil, canola 7.365 g
293. Peanuts, valencia, raw 7.329 g
294. Cookies, brownies, prepared from recipe 7.319 g
295. Chicken, broilers or fryers, neck, meat and skin, raw 7.270 g
296. McDONALD'S, Sausage McMUFFIN 7.253 g
297. T.G.I. FRIDAY'S, fried mozzarella 7.204 g
298. DENNY'S, mozzarella cheese sticks 7.203 g
299. Ham, minced 7.181 g
300. Sausage, chicken and beef, smoked 7.160 g
 
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