|
| 1. |
Ostrich, inside strip, raw |
0.423 g |
 |
| 2. |
Ostrich, outside strip, raw |
0.417 g |
|
| 3. |
Beef, ground, 95% lean meat / 5% fat, raw |
0.410 g |
|
| 4. |
Ostrich, outside leg, raw |
0.408 g |
|
| 5. |
Ostrich, inside leg, raw |
0.400 g |
|
| 6. |
Ostrich, tenderloin, raw |
0.394 g |
|
| 7. |
Ostrich, round, raw |
0.392 g |
|
| 8. |
Ostrich, tip trimmed, raw |
0.390 g |
|
| 9. |
Ostrich, fan, raw |
0.389 g |
|
| 10. |
Ostrich, top loin, raw |
0.387 g |
|
| 11. |
Ostrich, oyster, raw |
0.385 g |
|
| 12. |
Pepperoni, pork, beef |
0.382 g |
|
| 13. |
Ostrich, ground, raw |
0.361 g |
|
| 14. |
Beef, ground, 85% lean meat / 15% fat, raw |
0.356 g |
|
| 15. |
Beef, ground, 80% lean meat / 20% fat, raw |
0.329 g |
|
| 16. |
Beef sausage, pre-cooked |
0.323 g |
|
| 17. |
Beef, ground, 70% lean meat / 30% fat, raw |
0.318 g |
|
| 18. |
Game meat, deer, ground, raw |
0.313 g |
|
| 19. |
Beef, ground, 75% lean meat / 25% fat, raw |
0.302 g |
|
| 20. |
Beef, cured, dried |
0.302 g |
|
| 21. |
Pork sausage, pre-cooked |
0.296 g |
|
| 22. |
Beef sausage, fresh, cooked |
0.283 g |
|
| 23. |
Beef, ground, 90% lean meat / 10% fat, raw |
0.254 g |
|
| 24. |
Bison, ground, grass-fed, raw |
0.253 g |
|
| 25. |
USDA Commodity, beef, canned |
0.245 g |
|
| 26. |
Mutton, cooked, roasted (Navajo) |
0.244 g |
|
| 27. |
Game meat , bison, ground, raw |
0.233 g |
|
| 28. |
Beef, cured, pastrami |
0.225 g |
|
| 29. |
USDA Commodity, pork, canned |
0.225 g |
|
| 30. |
Pork sausage, fresh, raw |
0.215 g |
|
| 31. |
USDA Commodity, luncheon meat, canned |
0.215 g |
|
| 32. |
Smoked link sausage, pork |
0.210 g |
|
| 33. |
Bologna, beef |
0.208 g |
|
| 34. |
Pork, oriental style, dehydrated |
0.207 g |
|
| 35. |
Game meat, elk, ground, raw |
0.204 g |
|
| 36. |
Pork, ground, 96% lean / 4% fat, raw |
0.197 g |
|
| 37. |
Pork, cured, bacon, raw |
0.190 g |
|
| 38. |
Emu, top loin, cooked, broiled |
0.190 g |
|
| 39. |
BURGER KING, DOUBLE WHOPPER, no cheese |
0.190 g |
|
| 40. |
Turkey sausage, fresh, raw |
0.188 g |
|
| 41. |
Fish, halibut, raw, with skin (Alaska Native) |
0.183 g |
|
| 42. |
Pork and turkey sausage, pre-cooked |
0.182 g |
|
| 43. |
BURGER KING, WHOPPER, no cheese |
0.175 g |
|
| 44. |
BURGER KING, Hamburger |
0.175 g |
|
| 45. |
Seeds, flaxseed |
0.175 g |
|
| 46. |
Pork, ground, 84% lean / 16% fat, raw |
0.168 g |
|
| 47. |
BURGER KING, Cheeseburger |
0.160 g |
|
| 48. |
Emu, outside drum, raw |
0.151 g |
|
| 49. |
BURGER KING, WHOPPER, with cheese |
0.150 g |
|
| 50. |
Emu, oyster, raw |
0.149 g |
|
| 51. |
Emu, ground, raw |
0.149 g |
|
| 52. |
Emu, full rump, raw |
0.149 g |
|
| 53. |
Emu, fan fillet, raw |
0.147 g |
|
| 54. |
Emu, flat fillet, raw |
0.146 g |
|
| 55. |
Sausage, turkey, breakfast links, mild |
0.146 g |
|
| 56. |
Emu, inside drum, raw |
0.145 g |
|
| 57. |
Frankfurter, chicken |
0.142 g |
|
| 58. |
Pork, ground, 72% lean / 28% fat, raw |
0.139 g |
|
| 59. |
Bologna, chicken, pork |
0.134 g |
|
| 60. |
Frankfurter, turkey |
0.118 g |
|
| 61. |
Chicken nuggets, frozen, cooked |
0.102 g |
|
| 62. |
Veal, variety meats and by-products, liver, raw |
0.100 g |
|
| 63. |
Chicken patty, frozen, cooked |
0.100 g |
|
| 64. |
Chicken, ground, raw |
0.094 g |
|
| 65. |
Luncheon meat, beef, thin sliced |
0.094 g |
|
| 66. |
Elk, free range, ground, raw (Shoshone Bannock) |
0.094 g |
|
| 67. |
Formulated bar, POWER BAR, chocolate |
0.090 g |
|
| 68. |
Beef, retail cuts, separable fat, raw |
0.086 g |
|
| 69. |
Bologna, chicken, turkey, pork |
0.084 g |
|
| 70. |
BURGER KING, Original Chicken Sandwich |
0.080 g |
|
| 71. |
Ham, sliced, extra lean |
0.079 g |
|
| 72. |
Chicken roll, light meat |
0.076 g |
|
| 73. |
Chicken patty, frozen, uncooked |
0.075 g |
|
| 74. |
Chicken breast tenders, uncooked |
0.075 g |
|
| 75. |
Chicken nuggets, frozen, uncooked |
0.073 g |
|
| 76. |
Pork, fresh, loin, tenderloin, separable lean only, raw |
0.054 g |
|
| 77. |
Beef, variety meats and by-products, liver, raw |
0.046 g |
|
| 78. |
Chicken, liver, all classes, raw |
0.043 g |
|
| 79. |
Fish, salmon, Atlantic, farmed, raw |
0.042 g |
|
| 80. |
Pork, fresh, spareribs, separable lean and fat, raw |
0.040 g |
|
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