Food Sources of Nutrients Home
Sources of Proline
Based on USDA (US Department of Agriculture) National Nutrient Database Release 22 (SR22). The values are mean nutrient values per 100 grams of the edible portion.
1. Gelatins, dry powder, unsweetened 12.295 g
2. Snacks, pork skins, plain 7.262 g
3. Snacks, pork skins, barbecue-flavor 6.769 g
4. Soy protein isolate 4.960 g
5. Cheese, parmesan, shredded 4.860 g
6. Cheese, parmesan, grated 4.622 g
7. Cheese, parmesan, hard 4.180 g
8. Cheese, gruyere 3.869 g
9. Cheese, romano 3.718 g
10. Cheese, goat, hard type 3.693 g
11. Cheese, swiss 3.690 g
12. Milk, dry, nonfat, calcium reduced 3.439 g
13. Cheese, fontina 3.323 g
14. Milk, buttermilk, dried 3.322 g
15. Cheese, edam 3.251 g
16. Cheese, gouda 3.245 g
17. Egg, white, dried 3.153 g
18. Fish, whitefish, dried (Alaska Native) 2.980 g
19. Cheese, tilsit 2.969 g
20. Cheese, port de salut 2.892 g
21. Cheese, caraway 2.838 g
22. Spices, mustard seed, ground 2.810 g
23. Cheese, cheddar 2.806 g
24. Cheese, provolone 2.766 g
25. Cheese, monterey 2.759 g
26. Spices, poppy seed 2.754 g
27. Soy flour, defatted 2.750 g
28. Cheese, colby 2.678 g
29. Cheese, cheshire 2.634 g
30. Soy meal, defatted, raw 2.629 g
31. Cheese, goat, semisoft type 2.612 g
32. Cheese, muenster 2.594 g
33. Tofu, dried-frozen (koyadofu) 2.586 g
34. Cheese, brick 2.575 g
35. Milk, dry, whole, with added vitamin D 2.549 g
36. Cheese, low fat, cheddar or colby 2.526 g
37. Cheese, low-sodium, cheddar or colby 2.526 g
38. Cheese, mozzarella, part skim milk 2.498 g
39. Cheese, brie 2.459 g
40. Cheese, limburger 2.439 g
41. Cheese, mexican, queso asadero 2.403 g
42. Soybeans, mature seeds, raw 2.379 g
43. Smelt, dried (Alaska Native) 2.360 g
44. Cheese, mozzarella, whole milk 2.351 g
45. Cheese, camembert 2.346 g
46. Peanut flour, defatted 2.304 g
47. Meat extender 2.296 g
48. Seeds, sesame flour, low-fat 2.289 g
49. Beef, cured, breakfast strips, cooked 2.254 g
50. Cheese, pasteurized process, pimento 2.251 g
51. Cheese, mexican, queso chihuahua 2.249 g
52. Cheese, goat, soft type 2.241 g
53. Cheese food, pasteurized process, swiss 2.230 g
54. Lasagna, Cheese, frozen, prepared 2.180 g
55. Cheese, mexican, queso anejo 2.151 g
56. Cheese, blue 2.100 g
57. Cheese, roquefort 2.089 g
58. Soy flour, full-fat, raw 2.020 g
59. Spices, parsley, dried 2.010 g
60. Pork, pickled pork hocks 2.005 g
61. Cheese food, cold pack, american 2.000 g
62. Egg Mix, USDA Commodity 1.953 g
63. Beef, cured, corned beef, canned 1.951 g
64. Winged beans, mature seeds, raw 1.924 g
65. Egg, whole, dried 1.886 g
66. Seeds, sesame flour, partially defatted 1.841 g
67. Spices, oregano, dried 1.712 g
68. Wheat, hard red spring 1.680 g
69. APPLEBEE'S, mozzarella sticks 1.660 g
70. Beef, variety meats and by-products, lungs, raw 1.659 g
71. Cheese fondue 1.656 g
72. Spelt, uncooked 1.625 g
73. Snacks, bagel chips 1.624 g
74. Kamut, uncooked 1.594 g
75. Snacks, pita chips, salted 1.576 g
76. Macaroni, dry, enriched 1.569 g
77. Spaghetti, dry, enriched 1.569 g
78. Spaghetti, dry, unenriched 1.569 g
79. Macaroni, dry, unenriched 1.569 g
80. Macaroni, whole-wheat, dry 1.561 g
 
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