|
| 81. |
Spices, sage, ground |
274 mcg_DFE |
 |
| 82. |
Spices, tarragon, dried |
274 mcg_DFE |
|
| 83. |
Spices, thyme, dried |
274 mcg_DFE |
|
| 84. |
Peas, split, mature seeds, raw |
274 mcg_DFE |
|
| 85. |
Bread stuffing, cornbread, dry mix |
269 mcg_DFE |
|
| 86. |
Semolina, enriched |
261 mcg_DFE |
|
| 87. |
Bread sticks, plain |
254 mcg_DFE |
|
| 88. |
Tennis Bread, plain (Apache) |
252 mcg_DFE |
|
| 89. |
Peanut flour, defatted |
248 mcg_DFE |
|
| 90. |
Peanuts, valencia, raw |
246 mcg_DFE |
|
| 91. |
Egg, yolk, dried |
244 mcg_DFE |
|
| 92. |
Crackers, cheese, regular |
241 mcg_DFE |
|
| 93. |
Peanuts, all types, raw |
240 mcg_DFE |
|
| 94. |
Peanuts, spanish, raw |
240 mcg_DFE |
|
| 95. |
Snacks, soy chips or crisps, salted |
240 mcg_DFE |
|
| 96. |
Peanuts, virginia, raw |
239 mcg_DFE |
|
| 97. |
Spices, oregano, dried |
237 mcg_DFE |
|
| 98. |
Ice cream cones, sugar, rolled-type |
236 mcg_DFE |
|
| 99. |
Lamb, variety meats and by-products, liver, raw |
230 mcg_DFE |
|
| 100. |
Popovers, dry mix, enriched |
229 mcg_DFE |
|
| 101. |
Seeds, sunflower seed kernels, dried |
227 mcg_DFE |
|
| 102. |
Bread stuffing, bread, dry mix |
225 mcg_DFE |
|
| 103. |
Snacks, bagel chips |
220 mcg_DFE |
|
| 104. |
Papad |
219 mcg_DFE |
|
| 105. |
Muffins, blueberry, dry mix |
217 mcg_DFE |
|
| 106. |
Mungo beans, mature seeds, raw |
216 mcg_DFE |
|
| 107. |
Cracker meal |
216 mcg_DFE |
|
| 108. |
Epazote, raw |
215 mcg_DFE |
|
| 109. |
Snacks, pita chips, salted |
215 mcg_DFE |
|
| 110. |
Pork, fresh, variety meats and by-products, liver, raw |
212 mcg_DFE |
|
| 111. |
Fast foods, french toast sticks |
212 mcg_DFE |
|
| 112. |
Croutons, plain |
209 mcg_DFE |
|
| 113. |
Crackers, melba toast, wheat |
208 mcg_DFE |
|
| 114. |
Biscuits, plain or buttermilk, dry mix |
207 mcg_DFE |
|
| 115. |
Lentils, pink, raw |
204 mcg_DFE |
|
| 116. |
Snacks, NUTRI-GRAIN FRUIT AND NUT BAR |
203 mcg_DFE |
|
| 117. |
Soup, beef noodle, dry, mix |
199 mcg_DFE |
|
| 118. |
Meat extender |
198 mcg_DFE |
|
| 119. |
Crackers, wheat, reduced fat |
197 mcg_DFE |
|
| 120. |
Seaweed, wakame, raw |
196 mcg_DFE |
|
| 121. |
Frybread, made with lard (Navajo) |
196 mcg_DFE |
|
| 122. |
Spinach, raw |
194 mcg_DFE |
|
| 123. |
Turnip greens, raw |
194 mcg_DFE |
|
| 124. |
Crackers, melba toast, plain |
193 mcg_DFE |
|
| 125. |
Bread crumbs, dry, grated, seasoned |
188 mcg_DFE |
|
| 126. |
Mustard greens, raw |
187 mcg_DFE |
|
| 127. |
Crackers, wheat, regular |
187 mcg_DFE |
|
| 128. |
Crackers, standard snack-type, regular |
186 mcg_DFE |
|
| 129. |
Quinoa, uncooked |
184 mcg_DFE |
|
| 130. |
Fast foods, cookies, animal crackers |
183 mcg_DFE |
|
| 131. |
Seaweed, irishmoss, raw |
182 mcg_DFE |
|
| 132. |
Spices, bay leaf |
180 mcg_DFE |
|
| 133. |
Spices, parsley, dried |
180 mcg_DFE |
|
| 134. |
Seaweed, kelp, raw |
180 mcg_DFE |
|
| 135. |
Mollusks, conch, baked or broiled |
179 mcg_DFE |
|
| 136. |
Chrysanthemum, garland, raw |
177 mcg_DFE |
|
| 137. |
Chrysanthemum leaves, raw |
177 mcg_DFE |
|
| 138. |
Frybread, made with lard (Apache) |
177 mcg_DFE |
|
| 139. |
Soup, ramen noodle, chicken flavor, dry |
176 mcg_DFE |
|
| 140. |
Soy protein isolate |
176 mcg_DFE |
|
| 141. |
Bagels, cinnamon-raisin |
174 mcg_DFE |
|
| 142. |
Pigeonpeas, immature seeds, raw |
173 mcg_DFE |
|
| 143. |
Bread, protein (includes gluten) |
173 mcg_DFE |
|
| 144. |
Soybeans, mature seeds, sprouted, raw |
172 mcg_DFE |
|
| 145. |
Pancakes, special dietary, dry mix |
172 mcg_DFE |
|
| 146. |
Egg, whole, dried |
171 mcg_DFE |
|
| 147. |
Cake, yellow, dry mix, pudding-type |
171 mcg_DFE |
|
| 148. |
Rolls, hamburger or hotdog, mixed-grain |
171 mcg_DFE |
|
| 149. |
Peppers, pasilla, dried |
170 mcg_DFE |
|
| 150. |
Rolls, hamburger or hotdog, plain |
170 mcg_DFE |
|
| 151. |
Rolls, french |
169 mcg_DFE |
|
| 152. |
Soup, ramen noodle, beef flavor, dry |
168 mcg_DFE |
|
| 153. |
Cowpeas (blackeyes), immature seeds, raw |
168 mcg_DFE |
|
| 154. |
Tortillas, ready-to-bake or -fry, flour |
168 mcg_DFE |
|
| 155. |
Collards, raw |
166 mcg_DFE |
|
| 156. |
Soybeans, green, raw |
165 mcg_DFE |
|
| 157. |
Bread, pita, white, enriched |
165 mcg_DFE |
|
| 158. |
Bread crumbs, dry, grated, plain |
164 mcg_DFE |
|
| 159. |
Pie crust, standard-type, dry mix |
164 mcg_DFE |
|
| 160. |
Spices, mustard seed, ground |
162 mcg_DFE |
|
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