|
| 1. |
Pepeao, dried |
21.477 mg |
 |
| 2. |
Formulated bar, POWER BAR, chocolate |
15.900 mg |
|
| 3. |
Egg, yolk, dried |
7.765 mg |
|
| 4. |
Rice bran, crude |
7.390 mg |
|
| 5. |
Beef, variety meats and by-products, liver, raw |
7.173 mg |
|
| 6. |
Pork, fresh, variety meats and by-products, liver, raw |
6.650 mg |
|
| 7. |
Egg Mix, USDA Commodity |
6.500 mg |
|
| 8. |
Turkey, liver, all classes, raw |
6.280 mg |
|
| 9. |
Chicken, liver, all classes, raw |
6.233 mg |
|
| 10. |
Duck, domesticated, liver, raw |
6.184 mg |
|
| 11. |
Goose, liver, raw |
6.184 mg |
|
| 12. |
Lamb, variety meats and by-products, liver, raw |
6.130 mg |
|
| 13. |
Veal, variety meats and by-products, liver, raw |
6.065 mg |
|
| 14. |
Egg, whole, dried |
5.905 mg |
|
| 15. |
Whey, acid, dried |
5.632 mg |
|
| 16. |
Whey, sweet, dried |
5.620 mg |
|
| 17. |
Moose, liver, braised (Alaska Native) |
4.570 mg |
|
| 18. |
Tea, instant, unsweetened, powder |
4.530 mg |
|
| 19. |
Snacks, potato chips, plain, salted |
4.347 mg |
|
| 20. |
Lamb, variety meats and by-products, kidneys, raw |
4.220 mg |
|
| 21. |
Energy drink, ROCKSTAR |
4.167 mg |
|
| 22. |
Seeds, safflower seed kernels, dried |
4.030 mg |
|
| 23. |
Beef, variety meats and by-products, kidneys, raw |
3.970 mg |
|
| 24. |
Turkey, all classes, giblets, raw |
3.952 mg |
|
| 25. |
Beef, variety meats and by-products, pancreas, raw |
3.900 mg |
|
| 26. |
Cocoa mix, no sugar added, powder |
3.826 mg |
|
| 27. |
Tomato powder |
3.760 mg |
|
| 28. |
Chicken, capons, giblets, raw |
3.618 mg |
|
| 29. |
Liver cheese, pork |
3.536 mg |
|
| 30. |
Egg, yolk, raw, frozen |
3.530 mg |
|
| 31. |
Fish, caviar, black and red, granular |
3.500 mg |
|
| 32. |
Egg substitute, powder |
3.384 mg |
|
| 33. |
Braunschweiger (a liver sausage), pork |
3.380 mg |
|
| 34. |
Cheese, gjetost |
3.351 mg |
|
| 35. |
Milk, dry, nonfat, calcium reduced |
3.312 mg |
|
| 36. |
Veal, variety meats and by-products, kidneys, raw |
3.300 mg |
|
| 37. |
Chicken, stewing, giblets, raw |
3.275 mg |
|
| 38. |
Chicken, broilers or fryers, giblets, raw |
3.208 mg |
|
| 39. |
Milk, buttermilk, dried |
3.170 mg |
|
| 40. |
Emu, top loin, cooked, broiled |
3.149 mg |
|
| 41. |
Turkey, heart, all classes, raw |
3.120 mg |
|
| 42. |
Beef, variety meats and by-products, thymus, raw |
3.026 mg |
|
| 43. |
Mollusks, abalone, mixed species, raw |
3.000 mg |
|
| 44. |
Egg, yolk, raw, fresh |
2.990 mg |
|
| 45. |
Liver sausage, liverwurst, pork |
2.950 mg |
|
| 46. |
Liverwurst spread |
2.950 mg |
|
| 47. |
Seeds, sesame flour, high-fat |
2.928 mg |
|
| 48. |
Seeds, sesame meal, partially defatted |
2.807 mg |
|
| 49. |
Pork, fresh, variety meats and by-products, brain, raw |
2.800 mg |
|
| 50. |
Veal, variety meats and by-products, heart, raw |
2.780 mg |
|
| 51. |
Seeds, sesame flour, partially defatted |
2.760 mg |
|
| 52. |
Emu, full rump, raw |
2.747 mg |
|
| 53. |
Emu, oyster, raw |
2.745 mg |
|
| 54. |
Seeds, sesame flour, low-fat |
2.745 mg |
|
| 55. |
Peanut flour, defatted |
2.744 mg |
|
| 56. |
Emu, ground, raw |
2.740 mg |
|
| 57. |
Veal, variety meats and by-products, brain, raw |
2.720 mg |
|
| 58. |
Emu, fan fillet, raw |
2.708 mg |
|
| 59. |
Chicken, roasting, giblets, raw |
2.696 mg |
|
| 60. |
Emu, inside drum, raw |
2.674 mg |
|
| 61. |
Lamb, variety meats and by-products, heart, raw |
2.630 mg |
|
| 62. |
Pate, chicken liver, canned |
2.620 mg |
|
| 63. |
Fish, whitefish, dried (Alaska Native) |
2.570 mg |
|
| 64. |
Chicken, heart, all classes, raw |
2.559 mg |
|
| 65. |
Kanpyo, (dried gourd strips) |
2.553 mg |
|
| 66. |
Game meat, caribou, raw |
2.550 mg |
|
| 67. |
Pork, fresh, variety meats and by-products, heart, raw |
2.515 mg |
|
| 68. |
Emu, outside drum, raw |
2.500 mg |
|
| 69. |
Cornmeal, white (Navajo) |
2.490 mg |
|
| 70. |
Emu, flat fillet, raw |
2.484 mg |
|
| 71. |
Smelt, dried (Alaska Native) |
2.290 mg |
|
| 72. |
Milk, dry, whole, with added vitamin D |
2.271 mg |
|
| 73. |
Wheat germ, crude |
2.257 mg |
|
| 74. |
Egg custards, dry mix |
2.238 mg |
|
| 75. |
Wheat bran, crude |
2.181 mg |
|
| 76. |
Lentils, raw |
2.140 mg |
|
| 77. |
Caribou, hind quarter meat, raw (Alaska Native) |
2.090 mg |
|
| 78. |
Tomatoes, sun-dried |
2.087 mg |
|
| 79. |
Beef, variety meats and by-products, brain, raw |
2.010 mg |
|
| 80. |
LOMA LINDA Linketts, canned, unprepared |
2.000 mg |
|
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