|
| 241. |
Potato soup, instant, dry mix |
59 mcg |
 |
| 242. |
Maraschino cherries, canned, drained |
59 mcg |
|
| 243. |
Bagels, oat bran |
58 mcg |
|
| 244. |
Rolls, hard (includes kaiser) |
58 mcg |
|
| 245. |
Marmalade, orange |
58 mcg |
|
| 246. |
Orange-strawberry-banana juice |
58 mcg |
|
| 247. |
Noodles, chinese, chow mein |
56 mcg |
|
| 248. |
Bagels, cinnamon-raisin |
54 mcg |
|
| 249. |
Bread, rye |
54 mcg |
|
| 250. |
Rolls, dinner, rye |
54 mcg |
|
| 251. |
Bulgur, cooked |
54 mcg |
|
| 252. |
Bread, pita, white, enriched |
53 mcg |
|
| 253. |
Bread, pita, whole-wheat |
53 mcg |
|
| 254. |
Danish pastry, cinnamon, enriched |
52 mcg |
|
| 255. |
Burrito, beef and bean, frozen |
52 mcg |
|
| 256. |
Peppers, sweet, red, raw |
51 mcg |
|
| 257. |
Snacks, fruit leather, pieces |
51 mcg |
|
| 258. |
Salad dressing, home recipe, cooked |
50 mcg |
|
| 259. |
Pears, asian, raw |
50 mcg |
|
| 260. |
Pie, egg custard, commercially prepared |
50 mcg |
|
| 261. |
Rolls, french |
50 mcg |
|
| 262. |
Bread, rice bran |
49 mcg |
|
| 263. |
Salad dressing, buttermilk, lite |
49 mcg |
|
| 264. |
Sauce, worcestershire |
48 mcg |
|
| 265. |
Cabbage, chinese (pe-tsai), raw |
48 mcg |
|
| 266. |
Bread, italian |
48 mcg |
|
| 267. |
Waffles, plain, frozen, ready-to-heat |
48 mcg |
|
| 268. |
Soup, egg drop, Chinese restaurant |
48 mcg |
|
| 269. |
Salad dressing, coleslaw |
48 mcg |
|
| 270. |
Currants, red and white, raw |
47 mcg |
|
| 271. |
Orange and apricot juice drink, canned |
47 mcg |
|
| 272. |
Bread, oat bran |
46 mcg |
|
| 273. |
Bread, pumpernickel |
46 mcg |
|
| 274. |
Bread, raisin, toasted, enriched |
46 mcg |
|
| 275. |
Pie, banana cream, prepared from recipe |
46 mcg |
|
| 276. |
Snacks, banana chips |
46 mcg |
|
| 277. |
Rolls, pumpernickel |
46 mcg |
|
| 278. |
Sauce, hoisin, ready-to-serve |
45 mcg |
|
| 279. |
Pears, raw |
45 mcg |
|
| 280. |
Bread, egg |
45 mcg |
|
| 281. |
Croutons, seasoned |
45 mcg |
|
| 282. |
Rolls, hamburger or hotdog, plain |
45 mcg |
|
| 283. |
Rolls, hamburger or hotdog, mixed-grain |
45 mcg |
|
| 284. |
Soup, turkey noodle, canned, condensed |
44 mcg |
|
| 285. |
Soup, tomato, low sodium, with water |
44 mcg |
|
| 286. |
Bread, raisin, enriched |
44 mcg |
|
| 287. |
Bread, wheat |
44 mcg |
|
| 288. |
Rolls, dinner, oat bran |
44 mcg |
|
| 289. |
Soup, chicken noodle, dry, mix |
43 mcg |
|
| 290. |
Pickles, cucumber, sour |
43 mcg |
|
| 291. |
Croissants, cheese |
43 mcg |
|
| 292. |
Puff pastry, frozen, ready-to-bake |
43 mcg |
|
| 293. |
Cauliflower, green, raw |
42 mcg |
|
| 294. |
Bread, reduced-calorie, oat bran |
42 mcg |
|
| 295. |
Strudel, apple |
42 mcg |
|
| 296. |
Pie, Dutch Apple, Commercially Prepared |
42 mcg |
|
| 297. |
Pickles, cucumber, dill or kosher dill |
41 mcg |
|
| 298. |
Bread, reduced-calorie, wheat |
41 mcg |
|
| 299. |
Cookies, vanilla wafers, lower fat |
41 mcg |
|
| 300. |
Snacks, fruit leather, rolls |
41 mcg |
|
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