|
| 1. |
Tomato powder |
46,260 mcg |
 |
| 2. |
Tomatoes, sun-dried |
45,902 mcg |
|
| 3. |
Soup, tomato rice, canned, condensed |
17,183 mcg |
|
| 4. |
Tomato sauce, no salt added |
17,163 mcg |
|
| 5. |
Catsup |
16,709 mcg |
|
| 6. |
Tomato products, canned, sauce |
13,979 mcg |
|
| 7. |
Soup, tomato, canned, condensed |
10,920 mcg |
|
| 8. |
Sauce, salsa, ready-to-serve |
10,515 mcg |
|
| 9. |
Vegetable juice cocktail, canned |
9,660 mcg |
|
| 10. |
Tomato and vegetable juice, low sodium |
9,660 mcg |
|
| 11. |
Tomato juice, canned, with salt added |
9,037 mcg |
|
| 12. |
Soup, beef noodle, canned, condensed |
8,507 mcg |
|
| 13. |
Soup, bean with pork, canned, condensed |
5,946 mcg |
|
| 14. |
Beef Macaroni, frozen entree |
5,535 mcg |
|
| 15. |
Soup, tomato, low sodium, with water |
5,345 mcg |
|
| 16. |
Guavas, common, raw |
5,204 mcg |
|
| 17. |
Watermelon, raw |
4,532 mcg |
|
| 18. |
Sauce, barbecue |
4,431 mcg |
|
| 19. |
Tomatoes, red, ripe, canned, stewed |
4,088 mcg |
|
| 20. |
Guava sauce, cooked |
3,909 mcg |
|
| 21. |
Salad dressing, russian dressing |
3,576 mcg |
|
| 22. |
Burrito, beef and bean, microwaved |
3,128 mcg |
|
| 23. |
Tomatoes, red, ripe, cooked |
3,041 mcg |
|
| 24. |
Clam and tomato juice, canned |
2,982 mcg |
|
| 25. |
Salad dressing, bacon and tomato |
2,597 mcg |
|
| 26. |
Soup, chili beef, canned, condensed |
2,584 mcg |
|
| 27. |
Tomatoes, red, ripe, raw, year round average |
2,573 mcg |
|
| 28. |
Burrito, beef and bean, frozen |
2,533 mcg |
|
| 29. |
Lean Pockets, Meatballs & Mozzarella |
2,174 mcg |
|
| 30. |
Soup, minestrone, canned, condensed |
1,480 mcg |
|
| 31. |
Grapefruit, raw, pink and red, all areas |
1,419 mcg |
|
| 32. |
Soup, chicken gumbo, canned, condensed |
1,416 mcg |
|
| 33. |
Grapefruit, raw, pink and red and white, all areas |
1,135 mcg |
|
| 34. |
Chili with beans, canned |
1,069 mcg |
|
| 35. |
Soup, gazpacho, canned, ready-to-serve |
915 mcg |
|
| 36. |
Soup, beef noodle, dry, mix |
893 mcg |
|
| 37. |
Soup, tomato vegetable, dry, mix |
893 mcg |
|
| 38. |
Baked beans, canned, no salt added |
500 mcg |
|
| 39. |
Soup, black bean, canned, condensed |
463 mcg |
|
| 40. |
Adobo fresco |
411 mcg |
|
| 41. |
Beans, baked, canned, with franks |
409 mcg |
|
| 42. |
Spices, basil, dried |
393 mcg |
|
| 43. |
Soup, vegetable beef, canned, condensed |
364 mcg |
|
| 44. |
Macaroni, vegetable, cooked, enriched |
245 mcg |
|
| 45. |
Persimmons, japanese, raw |
159 mcg |
|
| 46. |
Chicken, liver, all classes, raw |
40 mcg |
|
| 47. |
Snacks, plantain chips, salted |
36 mcg |
|
| 48. |
Beef stew, canned entree |
28 mcg |
|
| 49. |
Turkey, heart, all classes, raw |
21 mcg |
|
| 50. |
Spices, chili powder |
21 mcg |
|
| 51. |
Cabbage, red, raw |
20 mcg |
|
| 52. |
Beef, variety meats and by-products, kidneys, raw |
20 mcg |
|
| 53. |
Guava nectar, canned |
18 mcg |
|
| 54. |
Beef, variety meats and by-products, heart, raw |
17 mcg |
|
| 55. |
Spices, cinnamon, ground |
15 mcg |
|
| 56. |
Beef sausage, pre-cooked |
15 mcg |
|
| 57. |
Spices, pumpkin pie spice |
13 mcg |
|
| 58. |
Pork sausage, pre-cooked |
11 mcg |
|
| 59. |
Beef sausage, fresh, cooked |
11 mcg |
|
| 60. |
Pork sausage, fresh, raw |
11 mcg |
|
| 61. |
Bologna, beef |
11 mcg |
|
| 62. |
Bologna, chicken, turkey, pork |
11 mcg |
|
| 63. |
Turkey sausage, fresh, raw |
11 mcg |
|
| 64. |
Pork and turkey sausage, pre-cooked |
11 mcg |
|
| 65. |
Bologna, chicken, pork |
11 mcg |
|
| 66. |
Spices, caraway seed |
6.0 mcg |
|
| 67. |
Spices, pepper, black |
6.0 mcg |
|
| 68. |
Taco shells, baked |
3.0 mcg |
|
| 69. |
Carrot, dehydrated |
3.0 mcg |
|
| 70. |
Spices, poultry seasoning |
2.0 mcg |
|
| 71. |
Potato soup, instant, dry mix |
2.0 mcg |
|
| 72. |
Carrot juice, canned |
2.0 mcg |
|
| 73. |
Soup, cream of vegetable, dry, powder |
2.0 mcg |
|
| 74. |
Carrots, raw |
1.0 mcg |
|
| 75. |
Pie, Dutch Apple, Commercially Prepared |
1.0 mcg |
|
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