|
| 1. |
Mushrooms, maitake, Raw |
28.1 mcg |
 |
| 2. |
Mushrooms, chanterelle, raw |
5.3 mcg |
|
| 3. |
Mushrooms, morel, raw |
5.1 mcg |
|
| 4. |
Soymilk (All flavors), enhanced |
1.2 mcg |
|
| 5. |
Milk, imitation, non-soy |
1.1 mcg |
|
| 6. |
Mushrooms, oyster, raw |
0.70 mcg |
|
| 7. |
Mushrooms, shiitake, raw |
0.40 mcg |
|
| 8. |
Mushrooms, portabella, raw |
0.30 mcg |
|
| 9. |
Mushrooms, white, raw |
0.20 mcg |
|
| 10. |
Mushrooms, canned, drained solids |
0.20 mcg |
|
| 11. |
Mushrooms, brown, Italian, or Crimini, raw |
0.10 mcg |
|
| 12. |
Mushrooms, enoki, raw |
0.10 mcg |
|
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