|
| 1. |
Fish oil, cod liver |
10,000 IU |
 |
| 2. |
Mushrooms, maitake, Raw |
1,181 IU |
|
| 3. |
Fish, halibut, Greenland, raw |
1,097 IU |
|
| 4. |
Fish, mackerel, salted |
1,006 IU |
|
| 5. |
Fish, carp, raw |
988 IU |
|
| 6. |
Fish, eel, mixed species, raw |
932 IU |
|
| 7. |
Fish, salmon, sockeye, raw |
728 IU |
|
| 8. |
Fish, mackerel, Atlantic, raw |
643 IU |
|
| 9. |
Fish, trout, rainbow, farmed, raw |
582 IU |
|
| 10. |
Fish, catfish, channel, wild, raw |
500 IU |
|
| 11. |
Fish, roe, mixed species, raw |
484 IU |
|
| 12. |
Fish, whitefish, mixed species, raw |
478 IU |
|
| 13. |
Fish, pompano, florida, raw |
439 IU |
|
| 14. |
Milk, dry, whole, with added vitamin D |
420 IU |
|
| 15. |
Fish, sturgeon, mixed species, raw |
412 IU |
|
| 16. |
Fish, snapper, mixed species, raw |
408 IU |
|
| 17. |
Fish, swordfish, raw |
390 IU |
|
| 18. |
Fish, mackerel, Pacific and jack, mixed species, raw |
366 IU |
|
| 19. |
Fish, salmon, coho, wild, raw |
361 IU |
|
| 20. |
Fish oil, sardine |
332 IU |
|
| 21. |
Fish, salmon, pink, raw |
312 IU |
|
| 22. |
Fish, mackerel, spanish, raw |
292 IU |
|
| 23. |
Egg, yolk, dried |
279 IU |
|
| 24. |
Fish, rockfish, Pacific, mixed species, raw |
246 IU |
|
| 25. |
Fish, halibut, Atlantic and Pacific, raw |
229 IU |
|
| 26. |
Oil, beluga, whale (Alaska Native) |
228 IU |
|
| 27. |
Fish, tuna, fresh, bluefin, raw |
227 IU |
|
| 28. |
Fish, sea bass, mixed species, raw |
226 IU |
|
| 29. |
Mushrooms, chanterelle, raw |
218 IU |
|
| 30. |
Mushrooms, morel, raw |
210 IU |
|
| 31. |
Egg, whole, dried |
196 IU |
|
| 32. |
Fat, chicken |
191 IU |
|
| 33. |
Fat, duck |
191 IU |
|
| 34. |
Fat, turkey |
191 IU |
|
| 35. |
Fish, shad, american, raw |
190 IU |
|
| 36. |
Fish, herring, Atlantic, raw |
167 IU |
|
| 37. |
Vitasoy USA, Nasoya Lite Firm Tofu |
157 IU |
|
| 38. |
Fish, trout, mixed species, raw |
155 IU |
|
| 39. |
Egg, yolk, raw, fresh |
133 IU |
|
| 40. |
Cereals ready-to-eat, Ralston TASTEEOS |
133 IU |
|
| 41. |
Cereals ready-to-eat, KELLOGG, SMORZ |
133 IU |
|
| 42. |
Chicken, broilers or fryers, separable fat, raw |
130 IU |
|
| 43. |
Egg, yolk, raw, frozen |
128 IU |
|
| 44. |
Cereals ready-to-eat, POST, ALPHA-BITS |
125 IU |
|
| 45. |
Fish, tilapia, raw |
124 IU |
|
| 46. |
Pork, fresh, backfat, raw |
122 IU |
|
| 47. |
Fish, perch, mixed species, raw |
118 IU |
|
| 48. |
Fish, caviar, black and red, granular |
117 IU |
|
| 49. |
Lard |
102 IU |
|
| 50. |
Animal fat, bacon grease |
101 IU |
|
| 51. |
Fish, pike, northern, raw |
99 IU |
|
| 52. |
Fish, flatfish (flounder and sole species), raw |
94 IU |
|
| 53. |
Pork, fresh, backribs, separable lean and fat, raw |
92 IU |
|
| 54. |
Pork, fresh, spareribs, separable lean and fat, raw |
91 IU |
|
| 55. |
Butter oil, anhydrous |
73 IU |
|
| 56. |
Egg, duck, whole, fresh, raw |
69 IU |
|
| 57. |
Pork, fresh, separable fat, raw |
69 IU |
|
| 58. |
Milk and cereal bar |
68 IU |
|
| 59. |
Egg, goose, whole, fresh, raw |
66 IU |
|
| 60. |
Pork, cured, bacon, raw |
63 IU |
|
| 61. |
OSCAR MAYER, Salami (hard) |
62 IU |
|
| 62. |
Chorizo, pork and beef |
61 IU |
|
| 63. |
Fish, mullet, striped, raw |
61 IU |
|
| 64. |
Butter, salted |
60 IU |
|
| 65. |
Butter, whipped, with salt |
60 IU |
|
| 66. |
Butter, without salt |
60 IU |
|
| 67. |
Fish, whiting, mixed species, raw |
57 IU |
|
| 68. |
Bologna, pork |
56 IU |
|
| 69. |
Egg, quail, whole, fresh, raw |
55 IU |
|
| 70. |
Egg, whole, cooked, fried |
54 IU |
|
| 71. |
Egg, whole, cooked, hard-boiled |
53 IU |
|
| 72. |
SILK Vanilla soy Yogurt (Family size) |
53 IU |
|
| 73. |
SILK Plain soy yogurt |
53 IU |
|
| 74. |
Blood sausage |
52 IU |
|
| 75. |
Pork sausage, fresh, raw |
52 IU |
|
| 76. |
Milk, low sodium, fluid |
51 IU |
|
| 77. |
Milk, goat, fluid, with added vitamin D |
51 IU |
|
| 78. |
Egg, whole, raw, fresh |
50 IU |
|
| 79. |
Egg, whole, cooked, poached |
50 IU |
|
| 80. |
Eggnog |
49 IU |
|
| |
| [1] 2 3 4 | | |
|
| | | Search the food you would like to know. This site contain Nutrition Facts of more than 7500 foods.
|
| |
|
|
