|
| 1. |
Mollusks, oyster, eastern, canned |
90.95 mg |
 |
| 2. |
Mollusks, oyster, eastern, wild, raw |
90.81 mg |
|
| 3. |
Mollusks, oyster, eastern, farmed, raw |
37.92 mg |
|
| 4. |
Mollusks, oyster, Pacific, raw |
16.62 mg |
|
| 5. |
Cereals ready-to-eat, Ralston TASTEEOS |
14.33 mg |
|
| 6. |
Wheat germ, crude |
12.29 mg |
|
| 7. |
Agave, dried (Southwest) |
12.10 mg |
|
| 8. |
Veal, variety meats and by-products, liver, raw |
12.02 mg |
|
| 9. |
Seeds, sesame flour, partially defatted |
10.70 mg |
|
| 10. |
Seeds, sesame flour, high-fat |
10.67 mg |
|
| 11. |
Seeds, watermelon seed kernels, dried |
10.24 mg |
|
| 12. |
Seeds, sesame meal, partially defatted |
10.23 mg |
|
| 13. |
Seeds, sesame flour, low-fat |
10.00 mg |
|
| 14. |
Formulated bar, POWER BAR, chocolate |
9.96 mg |
|
| 15. |
Baking chocolate, unsweetened, squares |
9.63 mg |
|
| 16. |
Hyacinth beans, mature seeds, raw |
9.30 mg |
|
| 17. |
Bologna, beef |
9.10 mg |
|
| 18. |
Spices, chervil, dried |
8.80 mg |
|
| 19. |
Soup, oyster stew, canned, condensed |
8.40 mg |
|
| 20. |
Snacks, beef jerky, chopped and formed |
8.11 mg |
|
| 21. |
Spices, poppy seed |
7.90 mg |
|
| 22. |
Seeds, sesame seeds, whole, dried |
7.75 mg |
|
| 23. |
Pepeao, dried |
7.52 mg |
|
| 24. |
Spices, cardamom |
7.47 mg |
|
| 25. |
GARDENBURGER, Flame Grilled Burger |
7.30 mg |
|
| 26. |
Seeds, sesame butter, paste |
7.29 mg |
|
| 27. |
Wheat bran, crude |
7.27 mg |
|
| 28. |
Spices, celery seed |
6.93 mg |
|
| 29. |
Cocoa, dry powder, unsweetened |
6.81 mg |
|
| 30. |
Smelt, dried (Alaska Native) |
6.70 mg |
|
| 31. |
Chicken, heart, all classes, raw |
6.59 mg |
|
| 32. |
Nuts, pine nuts, dried |
6.45 mg |
|
| 33. |
Beef, cured, breakfast strips, cooked |
6.37 mg |
|
| 34. |
Desserts, rennin, tablets, unsweetened |
6.36 mg |
|
| 35. |
Whey, acid, dried |
6.31 mg |
|
| 36. |
Spices, thyme, dried |
6.18 mg |
|
| 37. |
Cowpeas, catjang, mature seeds, raw |
6.11 mg |
|
| 38. |
Spices, mustard seed, ground |
6.08 mg |
|
| 39. |
Roast beef spread |
6.08 mg |
|
| 40. |
Moose, liver, braised (Alaska Native) |
6.07 mg |
|
| 41. |
Sugars, maple |
6.06 mg |
|
| 42. |
Rice bran, crude |
6.04 mg |
|
| 43. |
Emu, oyster, raw |
6.00 mg |
|
| 44. |
Peanut flour, low fat |
5.99 mg |
|
| 45. |
Wild rice, raw |
5.96 mg |
|
| 46. |
Crustaceans, crab, alaska king, raw |
5.95 mg |
|
| 47. |
Mutton, cooked, roasted (Navajo) |
5.93 mg |
|
| 48. |
Kanpyo, (dried gourd strips) |
5.86 mg |
|
| 49. |
Spices, basil, dried |
5.82 mg |
|
| 50. |
Elk, free range, ground, raw (Shoshone Bannock) |
5.82 mg |
|
| 51. |
Nuts, cashew nuts, raw |
5.78 mg |
|
| 52. |
Pork, fresh, variety meats and by-products, liver, raw |
5.76 mg |
|
| 53. |
Crustaceans, spiny lobster, mixed species, raw |
5.67 mg |
|
| 54. |
CRACKER BARREL, grilled sirloin steak |
5.67 mg |
|
| 55. |
Spices, caraway seed |
5.50 mg |
|
| 56. |
Spices, parsley, dried |
5.44 mg |
|
| 57. |
USDA Commodity, beef patties with VPP, frozen, raw |
5.44 mg |
|
| 58. |
T.G.I. FRIDAY'S, classic sirloin steak |
5.41 mg |
|
| 59. |
Game meat, elk, ground, raw |
5.40 mg |
|
| 60. |
Restaurant, family style, sirloin steak |
5.32 mg |
|
| 61. |
Spices, anise seed |
5.30 mg |
|
| 62. |
Egg, whole, dried |
5.28 mg |
|
| 63. |
Game meat, goat, cooked, roasted |
5.27 mg |
|
| 64. |
DENNY'S, top sirloin steak |
5.26 mg |
|
| 65. |
Spices, dill seed |
5.20 mg |
|
| 66. |
Peanut flour, defatted |
5.10 mg |
|
| 67. |
Beef, ground, 95% lean meat / 5% fat, raw |
5.09 mg |
|
| 68. |
Turkey, all classes, neck, meat only, raw |
5.08 mg |
|
| 69. |
Soy meal, defatted, raw |
5.06 mg |
|
| 70. |
Seeds, safflower seed kernels, dried |
5.05 mg |
|
| 71. |
Beans, adzuki, mature seeds, raw |
5.04 mg |
|
| 72. |
Cereals ready-to-eat, KELLOGG, SMORZ |
5.00 mg |
|
| 73. |
Seeds, sunflower seed kernels, dried |
5.00 mg |
|
| 74. |
Fish, whitefish, dried (Alaska Native) |
5.00 mg |
|
| 75. |
Beef, cured, pastrami |
4.98 mg |
|
| 76. |
Egg, yolk, dried |
4.93 mg |
|
| 77. |
Beef, cured, dried |
4.93 mg |
|
| 78. |
APPLEBEE'S, 9 oz house sirloin steak |
4.93 mg |
|
| 79. |
Tofu, dried-frozen (koyadofu) |
4.90 mg |
|
| 80. |
Soybeans, mature seeds, raw |
4.89 mg |
|
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