|
| 1. |
Cocoa, dry powder, unsweetened |
2,057 mg |
 |
| 2. |
Baking chocolate, unsweetened, liquid |
1,597 mg |
|
| 3. |
Baking chocolate, unsweetened, squares |
1,297 mg |
|
| 4. |
Chocolate, dark, 70-85% cacao solids |
802 mg |
|
| 5. |
Cocoa mix, no sugar added, powder |
658 mg |
|
| 6. |
Chocolate, dark, 60-69% cacao solids |
632 mg |
|
| 7. |
Chocolate, dark, 45- 59% cacao solids |
493 mg |
|
| 8. |
Desserts, rennin, chocolate, dry mix |
424 mg |
|
| 9. |
Puddings, chocolate, dry mix, regular |
362 mg |
|
| 10. |
Cake, chocolate, dry mix, regular |
356 mg |
|
| 11. |
Malted drink mix, chocolate, powder |
345 mg |
|
| 12. |
Cocoa mix, powder |
323 mg |
|
| 13. |
Syrups, chocolate, fudge-type |
247 mg |
|
| 14. |
Puddings, chocolate, dry mix, instant |
245 mg |
|
| 15. |
Cake, marble, dry mix, pudding-type |
240 mg |
|
| 16. |
Baking chocolate, mexican, squares |
231 mg |
|
| 17. |
Chocolate-flavored hazelnut spread |
230 mg |
|
| 18. |
Cookies, chocolate wafers |
223 mg |
|
| 19. |
Cake, chocolate, dry mix, pudding-type |
207 mg |
|
| 20. |
Chocolate syrup |
190 mg |
|
| 21. |
Frostings, chocolate, creamy, dry mix |
188 mg |
|
| 22. |
Frozen yogurts, chocolate |
106 mg |
|
| 23. |
Cream substitute, flavored, liquid |
100 mg |
|
| 24. |
Cereals, MALT-O-MEAL, chocolate, dry |
97 mg |
|
| 25. |
Cream substitute, flavored, powdered |
92 mg |
|
| 26. |
Cookies, chocolate chip, dry mix |
91 mg |
|
| 27. |
Fast foods, cookies, chocolate chip |
83 mg |
|
| 28. |
Fast foods, brownie |
79 mg |
|
| 29. |
Tea, instant, unsweetened, powder |
71 mg |
|
| 30. |
Puddings, chocolate, ready-to-eat |
70 mg |
|
| 31. |
Ice creams, chocolate |
62 mg |
|
| 32. |
Fast foods, sundae, hot fudge |
49 mg |
|
| 33. |
Shake, fast food, chocolate |
45 mg |
|
| 34. |
Cereals ready-to-eat, KELLOGG, SMORZ |
41 mg |
|
| 35. |
Soymilk, chocolate, unfortified |
23 mg |
|
| 36. |
Yogurt, chocolate, nonfat milk |
23 mg |
|
| 37. |
Milk shakes, thick chocolate |
23 mg |
|
| 38. |
Tea, brewed, prepared with tap water |
2.0 mg |
|
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