Food Sources of Nutrients Home
Sources of Maltose
Based on USDA (US Department of Agriculture) National Nutrient Database Release 22 (SR22). The values are mean nutrient values per 100 grams of the edible portion.
1. McDONALD'S, Low Fat Caramel Sauce 8.11 g
2. Kamut, uncooked 6.63 g
3. Spelt, uncooked 5.15 g
4. Pie, pecan, commercially prepared 4.98 g
5. Snacks, bagel chips 4.81 g
6. Lean Pockets, Meatballs & Mozzarella 4.74 g
7. McDONALD'S, Hotcakes and Sausage 4.35 g
8. Crackers, wheat, reduced fat 3.34 g
9. Crackers, wheat, regular 3.18 g
10. McDONALD'S, Honey 2.68 g
11. Snacks, pita chips, salted 2.59 g
12. Tennis Bread, plain (Apache) 2.35 g
13. Bread crumbs, dry, grated, seasoned 2.08 g
14. Spaghetti, dry, enriched 1.96 g
15. Macaroni, dry, unenriched 1.96 g
16. Macaroni, dry, enriched 1.96 g
17. Spaghetti, dry, unenriched 1.96 g
18. Bread crumbs, dry, grated, plain 1.92 g
19. Egg rolls, pork, refrigerated, heated 1.84 g
20. PIZZA HUT 12" Cheese Pizza, Thick Crust 1.83 g
21. Egg Mix, USDA Commodity 1.81 g
22. Frybread, made with lard (Navajo) 1.76 g
23. Catsup 1.73 g
24. Beef Pot Pie, frozen entree, prepared 1.66 g
25. Formulated bar, POWER BAR, chocolate 1.65 g
26. McDONALD'S, Hot Caramel Sundae 1.64 g
27. Pie, Dutch Apple, Commercially Prepared 1.53 g
28. Noodles, egg, dry, enriched 1.53 g
29. Noodles, egg, dry, unenriched 1.51 g
30. Honey 1.44 g
31. Snacks, pretzels, hard, plain, salted 1.44 g
32. PIZZA HUT 14" Cheese Pizza, Thick Crust 1.34 g
33. McDONALD'S, English Muffin 1.30 g
34. McDONALD'S, Vanilla TRIPLE THICK Shake 1.28 g
35. Frybread, made with lard (Apache) 1.22 g
36. McDONALD'S, Deluxe Warm Cinnamon Roll 1.18 g
37. Edamame, frozen, unprepared 1.14 g
38. Rolls, hamburger or hotdog, plain 1.13 g
39. McDONALD'S, Warm Cinnamon Roll 1.13 g
40. Burrito, bean and cheese, frozen 1.06 g
41. Bread, pan dulce, sweet yeast bread 1.01 g
42. McDONALD'S, Hamburger 0.95 g
43. Edamame, frozen, prepared 0.95 g
44. Pie, pumpkin, commercially prepared 0.95 g
45. WENDY'S, Frosty Dairy Dessert 0.91 g
46. T.G.I. FRIDAY'S, fried mozzarella 0.89 g
47. Fast foods, miniature cinnamon rolls 0.84 g
48. Burrito, bean and cheese, microwaved 0.84 g
49. McDONALD'S, Cheeseburger 0.84 g
50. Fast foods, french toast sticks 0.82 g
51. BURGER KING, French Toast Sticks 0.82 g
52. Snacks, RALSTON PURINA, CHEX MIX 0.81 g
53. APPLEBEE'S, mozzarella sticks 0.80 g
54. BURGER KING, Original Chicken Sandwich 0.79 g
55. BURGER KING, Chicken WHOPPER Sandwich 0.79 g
56. Soup, chicken noodle, dry, mix 0.78 g
57. BURGER KING, Hamburger 0.78 g
58. Guanabana nectar, canned 0.76 g
59. Burrito, beef and bean, microwaved 0.75 g
60. POPEYES, Biscuit 0.74 g
61. APPLEBEE'S, Double Crunch Shrimp 0.74 g
62. Guava nectar, canned 0.74 g
63. BURGER KING, Cheeseburger 0.73 g
64. McDONALD'S, QUARTER POUNDER 0.73 g
65. Frozen novelties, ice type, pop 0.71 g
66. BURGER KING, WHOPPER, with cheese 0.69 g
67. McDONALD'S, Sausage McMUFFIN 0.68 g
68. Crackers, standard snack-type, regular 0.68 g
69. BURGER KING, WHOPPER, no cheese 0.67 g
70. Cheese, swiss 0.62 g
71. McDONALD'S, Egg McMUFFIN 0.60 g
72. McDONALD'S, Double Cheeseburger 0.59 g
73. Frankfurter, beef 0.58 g
74. NABISCO, NABISCO RITZ Crackers 0.58 g
75. BURGER KING, DOUBLE WHOPPER, no cheese 0.57 g
76. Tamarind nectar, canned 0.57 g
77. Mango nectar, canned 0.56 g
78. Soup, ramen noodle, beef flavor, dry 0.52 g
79. McDONALD'S, Sausage Burrito 0.51 g
80. WENDY'S, Jr. Hamburger, without cheese 0.51 g
 
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