|
| 1. |
Cornmeal, degermed, enriched, yellow |
73.58 g |
 |
| 2. |
Cornmeal, degermed, unenriched, yellow |
73.58 g |
|
| 3. |
Cornmeal, degermed, enriched, white |
73.58 g |
|
| 4. |
Cornmeal, degermed, unenriched, white |
73.58 g |
|
| 5. |
Snacks, pretzels, hard, plain, salted |
71.40 g |
|
| 6. |
Cornmeal, blue (Navajo) |
63.62 g |
|
| 7. |
Macaroni, dry, enriched |
62.45 g |
|
| 8. |
Spaghetti, dry, enriched |
62.45 g |
|
| 9. |
Macaroni, dry, unenriched |
62.45 g |
|
| 10. |
Spaghetti, dry, unenriched |
62.45 g |
|
| 11. |
Snacks, yucca (cassava) chips, salted |
62.17 g |
|
| 12. |
Cornmeal, yellow (Navajo) |
61.94 g |
|
| 13. |
Snacks, popcorn, unpopped kernels |
60.85 g |
|
| 14. |
Cornmeal, white (Navajo) |
60.46 g |
|
| 15. |
Snacks, RALSTON PURINA, CHEX MIX |
59.90 g |
|
| 16. |
Bread crumbs, dry, grated, plain |
59.66 g |
|
| 17. |
Snacks, pita chips, salted |
59.47 g |
|
| 18. |
USDA Commodity, Bakery, Flour Mix |
58.00 g |
|
| 19. |
Taco shells, baked |
57.33 g |
|
| 20. |
Amaranth, uncooked |
57.27 g |
|
| 21. |
Crackers, whole-wheat |
57.00 g |
|
| 22. |
Soup, ramen noodle, beef flavor, dry |
56.15 g |
|
| 23. |
Tostada shells, corn |
55.40 g |
|
| 24. |
Bread crumbs, dry, grated, seasoned |
54.92 g |
|
| 25. |
Snacks, tortilla chips, ranch-flavor |
54.80 g |
|
| 26. |
Snacks, popcorn, air-popped |
54.40 g |
|
| 27. |
Spelt, uncooked |
53.92 g |
|
| 28. |
Soup, ramen noodle, any flavor, dry |
53.64 g |
|
| 29. |
Snacks, tortilla chips, nacho cheese |
53.20 g |
|
| 30. |
Kamut, uncooked |
52.41 g |
|
| 31. |
Quinoa, uncooked |
52.22 g |
|
| 32. |
Pie crust, refrigerated, regular, baked |
51.85 g |
|
| 33. |
NABISCO, NABISCO RITZ Crackers |
51.32 g |
|
| 34. |
Soup, ramen noodle, chicken flavor, dry |
51.13 g |
|
| 35. |
Crackers, wheat, reduced fat |
50.92 g |
|
| 36. |
Soup, chicken noodle, dry, mix |
50.83 g |
|
| 37. |
Snacks, plantain chips, salted |
50.80 g |
|
| 38. |
Crackers, standard snack-type, regular |
50.37 g |
|
| 39. |
Snacks, bagel chips |
49.03 g |
|
| 40. |
Corn, dried (Navajo) |
48.18 g |
|
| 41. |
Crackers, wheat, regular |
47.97 g |
|
| 42. |
Tennis Bread, plain (Apache) |
45.14 g |
|
| 43. |
Frybread, made with lard (Apache) |
43.29 g |
|
| 44. |
Frybread, made with lard (Navajo) |
42.85 g |
|
| 45. |
Rolls, hamburger or hotdog, plain |
40.78 g |
|
| 46. |
BURGER KING, French Fries |
38.10 g |
|
| 47. |
Bread, pan dulce, sweet yeast bread |
37.80 g |
|
| 48. |
Teff, uncooked |
36.56 g |
|
| 49. |
POPEYES, Biscuit |
34.92 g |
|
| 50. |
Waffles, plain, frozen, ready-to-heat |
34.90 g |
|
| 51. |
WENDY'S, French Fries |
34.85 g |
|
| 52. |
Beans, pinto, mature seeds, raw |
34.17 g |
|
| 53. |
APPLEBEE'S, French fries |
34.10 g |
|
| 54. |
T.G.I. FRIDAY'S, French fries |
33.65 g |
|
| 55. |
Beans, navy, mature seeds, raw |
32.90 g |
|
| 56. |
Restaurant, family style, French fries |
32.15 g |
|
| 57. |
Restaurant, Chinese, fried rice |
30.80 g |
|
| 58. |
TACO BELL, Nachos |
30.45 g |
|
| 59. |
Fast foods, miniature cinnamon rolls |
29.05 g |
|
| 60. |
DENNY'S, French fries |
28.70 g |
|
| 61. |
Bread, kneel down (Navajo) |
28.25 g |
|
| 62. |
BURGER KING, French Toast Sticks |
26.60 g |
|
| 63. |
Fast foods, french toast sticks |
26.60 g |
|
| 64. |
LEAN POCKETS, Ham N Cheddar |
26.25 g |
|
| 65. |
Macaroni, cooked, enriched |
26.01 g |
|
| 66. |
Macaroni, cooked, unenriched |
26.01 g |
|
| 67. |
Lean Pockets, Meatballs & Mozzarella |
25.48 g |
|
| 68. |
Keikitos (muffins), Latino bakery item |
25.20 g |
|
| 69. |
CRACKER BARREL, steak fries |
24.80 g |
|
| 70. |
BURGER KING, Hash Brown Rounds |
24.44 g |
|
| 71. |
Fast foods, biscuit, with sausage |
24.23 g |
|
| 72. |
PIZZA HUT 14" Cheese Pizza, Thick Crust |
23.98 g |
|
| 73. |
Nuts, cashew nuts, raw |
23.49 g |
|
| 74. |
Prairie Turnips, raw (Northern Plains Indians) |
23.47 g |
|
| 75. |
Fast foods, potatoes, hashed brown |
23.10 g |
|
| 76. |
Egg rolls, pork, refrigerated, heated |
22.40 g |
|
| 77. |
APPLEBEE'S, Double Crunch Shrimp |
22.10 g |
|
| 78. |
DENNY'S, mozzarella cheese sticks |
21.50 g |
|
| 79. |
PIZZA HUT 12" Cheese Pizza, Thick Crust |
21.22 g |
|
| 80. |
BURGER KING, Hamburger |
21.20 g |
|
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