|
| 1. |
Fat, beef tallow |
902 kcal |
 |
| 2. |
Lard |
902 kcal |
|
| 3. |
Fat, mutton tallow |
902 kcal |
|
| 4. |
Fish oil, cod liver |
902 kcal |
|
| 5. |
Fish oil, herring |
902 kcal |
|
| 6. |
Fish oil, menhaden |
902 kcal |
|
| 7. |
Fish oil, salmon |
902 kcal |
|
| 8. |
Fish oil, sardine |
902 kcal |
|
| 9. |
Fat, chicken |
900 kcal |
|
| 10. |
Fat, turkey |
900 kcal |
|
| 11. |
Fat, goose |
900 kcal |
|
| 12. |
Oil, beluga, whale (Alaska Native) |
900 kcal |
|
| 13. |
Oil, walrus (Alaska Native) |
900 kcal |
|
| 14. |
Oil, whale, bowhead (Alaska Native) |
900 kcal |
|
| 15. |
Pork, bacon, rendered fat, cooked |
898 kcal |
|
| 16. |
Animal fat, bacon grease |
897 kcal |
|
| 17. |
Shortening, institutional, composite |
894 kcal |
|
| 18. |
Oil, spotted seal (Alaska Native) |
894 kcal |
|
| 19. |
Oil, rice bran |
884 kcal |
|
| 20. |
Oil, wheat germ |
884 kcal |
|
| 21. |
Oil, peanut, salad or cooking |
884 kcal |
|
| 22. |
Oil, soybean, salad or cooking |
884 kcal |
|
| 23. |
Oil, olive, salad or cooking |
884 kcal |
|
| 24. |
Oil, palm |
884 kcal |
|
| 25. |
Oil, sesame, salad or cooking |
884 kcal |
|
| 26. |
Oil, cocoa butter |
884 kcal |
|
| 27. |
Oil, cottonseed, salad or cooking |
884 kcal |
|
| 28. |
Oil, sunflower, linoleic, (approx. 65%) |
884 kcal |
|
| 29. |
Oil, poppyseed |
884 kcal |
|
| 30. |
Oil, tomatoseed |
884 kcal |
|
| 31. |
Oil, teaseed |
884 kcal |
|
| 32. |
Oil, grapeseed |
884 kcal |
|
| 33. |
Oil, walnut |
884 kcal |
|
| 34. |
Oil, almond |
884 kcal |
|
| 35. |
Oil, apricot kernel |
884 kcal |
|
| 36. |
Oil, hazelnut |
884 kcal |
|
| 37. |
Oil, babassu |
884 kcal |
|
| 38. |
Oil, sheanut |
884 kcal |
|
| 39. |
Oil, cupu assu |
884 kcal |
|
| 40. |
Oil, nutmeg butter |
884 kcal |
|
| 41. |
Oil, ucuhuba butter |
884 kcal |
|
| 42. |
Oil, avocado |
884 kcal |
|
| 43. |
Oil, canola |
884 kcal |
|
| 44. |
Oil, mustard |
884 kcal |
|
| 45. |
Oil, oat |
884 kcal |
|
| 46. |
Oil, flaxseed |
884 kcal |
|
| 47. |
Oil, corn and canola |
884 kcal |
|
| 48. |
Oil, corn, peanut, and olive |
884 kcal |
|
| 49. |
Fat, duck |
882 kcal |
|
| 50. |
Butter oil, anhydrous |
876 kcal |
|
| 51. |
Oil, coconut |
862 kcal |
|
| 52. |
Vegetable oil, palm kernel |
862 kcal |
|
| 53. |
Beef, variety meats and by-products, suet, raw |
854 kcal |
|
| 54. |
Sea lion, Steller, fat (Alaska Native) |
850 kcal |
|
| 55. |
Pork, fresh, backfat, raw |
812 kcal |
|
| 56. |
Oil, PAM cooking spray, original |
792 kcal |
|
| 57. |
Caribou, bone marrow, raw (Alaska Native) |
786 kcal |
|
| 58. |
Oil, soybean lecithin |
763 kcal |
|
| 59. |
Pork, cured, salt pork, raw |
748 kcal |
|
| 60. |
Nuts, pilinuts, dried |
719 kcal |
|
| 61. |
Nuts, macadamia nuts, raw |
718 kcal |
|
| 62. |
Butter, salted |
717 kcal |
|
| 63. |
Butter, whipped, with salt |
717 kcal |
|
| 64. |
Butter, without salt |
717 kcal |
|
| 65. |
Nuts, pecans |
691 kcal |
|
| 66. |
Mayonnaise dressing, no cholesterol |
688 kcal |
|
| 67. |
Beef, retail cuts, separable fat, raw |
674 kcal |
|
| 68. |
Nuts, pine nuts, dried |
673 kcal |
|
| 69. |
Egg, yolk, dried |
666 kcal |
|
| 70. |
Pork, fresh, separable fat, raw |
665 kcal |
|
| 71. |
Nuts, hickorynuts, dried |
657 kcal |
|
| 72. |
Nuts, brazilnuts, dried, unblanched |
656 kcal |
|
| 73. |
Pork, fresh, variety meats and by-products, jowl, raw |
655 kcal |
|
| 74. |
Nuts, walnuts, english |
654 kcal |
|
| 75. |
Peanut spread, reduced sugar |
650 kcal |
|
| 76. |
Lamb, Australian, imported, fresh, separable fat, raw |
648 kcal |
|
| 77. |
McDONALD'S, Peanuts (for Sundaes) |
640 kcal |
|
| 78. |
Peanut butter, reduced sodium |
632 kcal |
|
| 79. |
Salad dressing, french, home recipe |
631 kcal |
|
| 80. |
Chicken, broilers or fryers, separable fat, raw |
629 kcal |
|
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