Food Sources of Nutrients Home
Sources of Carbohydrate
Based on USDA (US Department of Agriculture) National Nutrient Database Release 22 (SR22). The values are mean nutrient values per 100 grams of the edible portion.
241. ARCHWAY Home Style Cookies, Sugar 69.02 g
242. Spices, oregano, dried 68.92 g
243. Jams and preserves 68.86 g
244. Spices, savory, ground 68.73 g
245. Spices, pepper, white 68.61 g
246. Bread crumbs, dry, grated, seasoned 68.49 g
247. Spices, cardamom 68.47 g
248. Bread sticks, plain 68.40 g
249. Snacks, pita chips, salted 68.26 g
250. Cereals, QUAKER, Quick Oats, Dry 68.18 g
251. ARCHWAY Home Style Cookies, Oatmeal 68.17 g
252. Toaster pastries, brown-sugar-cinnamon 68.10 g
253. Snacks, taro chips 68.10 g
254. Wheat, hard red spring 68.03 g
255. Cookies, raisin, soft-type 68.00 g
256. Potato chips, without salt, reduced fat 67.80 g
257. Gravy, onion, dry, mix 67.64 g
258. Crackers, wheat, regular 67.35 g
259. Cookies, oatmeal, dry mix 67.30 g
260. Syrups, maple 67.09 g
261. Syrups, grenadine 66.91 g
262. Snacks, potato chips, reduced fat 66.90 g
263. Snacks, NUTRI-GRAIN FRUIT AND NUT BAR 66.72 g
264. Toppings, pineapple 66.40 g
265. Snacks, bagel chips 66.36 g
266. Toppings, strawberry 66.30 g
267. Marmalade, orange 66.30 g
268. Oats 66.27 g
269. Snacks, granola bites, mixed flavors 66.27 g
270. Oat bran, raw 66.22 g
271. Cookies, chocolate chip, dry mix 66.10 g
272. Toppings, butterscotch or caramel 65.90 g
273. Apples, dried, sulfured, uncooked 65.89 g
274. Fast foods, cookies, chocolate chip 65.86 g
275. Cereals ready-to-eat, UNCLE SAM CEREAL 65.78 g
276. Oat flour, partially debranned 65.70 g
277. Snacks, trail mix, tropical 65.60 g
278. Spices, poultry seasoning 65.59 g
279. Spices, saffron 65.37 g
280. Amaranth, uncooked 65.25 g
281. Gravy, turkey, dry 65.12 g
282. Prune puree 65.10 g
283. Chocolate syrup 65.10 g
284. Soup, onion, dry, mix 65.07 g
285. Kanpyo, (dried gourd strips) 65.04 g
286. Fast foods, brownie 64.95 g
287. Spices, turmeric, ground 64.93 g
288. Crackers, wheat, low salt 64.90 g
289. Snacks, sweet potato chips 64.83 g
290. Spices, pepper, black 64.81 g
291. Gravy, mushroom, dry, powder 64.66 g
292. Wheat bran, crude 64.51 g
293. Tostada shells, corn 64.43 g
294. Snacks, granola bars, hard, plain 64.40 g
295. Beans, pink, mature seeds, raw 64.19 g
296. Quinoa, uncooked 64.16 g
297. Beans, french, mature seeds, raw 64.11 g
298. Spices, rosemary, dried 64.06 g
299. Cake, snack cakes, creme-filled, sponge 64.03 g
300. Spices, thyme, dried 63.94 g
 
1 2 3 [4] 
Home
 
 
Search the food you would like to know. This site contain Nutrition Facts of more than 7500 foods.
 
 
Or explore the Nutrition Facts by the food categories
 
Click for link barter