| Energy | 302 kcal | |
| Energy | 1,264 kJ | |
| Water | 14.97 g | |
| Protein | 3.39 g | |
| Total lipid (fat) | 0.46 g | |
| Ash | 1.66 g | |
| Carbohydrate | 79.52 g |  |
| Dietary Fiber | 4.0 g | |
| Sugars | 59.19 g | |
| MINERALS | ||
| Calcium Ca | 53 mg | |
| Iron Fe | 1.79 mg | |
| Magnesium Mg | 35 mg | |
| Phosphorus P | 115 mg | |
| Potassium K | 746 mg | |
| Sodium Na | 12 mg | |
| Zinc Zn | 0.32 mg | |
| Copper Cu | 0.363 mg | |
| Manganese Mn | 0.308 mg | |
| Selenium Se | 0.70 mcg | |
| VITAMINS | ||
| Vitamin C | 3.2 mg | |
| Thiamin | 0.008 mg | |
| Riboflavin | 0.191 mg | |
| Niacin | 1.142 mg | |
| Pantothenic acid | 0.140 mg | |
| Vitamin B-6 | 0.323 mg | |
| Total Folate | 3.0 mcg | |
| Folate, food | 3.0 mcg | |
| Folate, DFE | 3.0 mcg_DFE | |
| Total Choline | 11.1 mg | |
| Vitamin E (alpha-tocopherol) | 0.12 mg | |
| Vitamin K (phylloquinone) | 3.5 mcg | |
| FATTY ACIDS | ||
| Saturated fatty acids | 0.151 g | |
| 14:0 | 0.004 g | |
| 16:0 | 0.129 g | |
| 18:0 | 0.018 g | |
| Monounsaturated fatty acids | 0.019 g | |
| 18:1 undifferentiated | 0.019 g | |
| Polyunsaturated fatty acids | 0.135 g | |
| 18:2 undifferentiated | 0.104 g | |
| 18:3 undifferentiated | 0.031 g |
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